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» 2013 - New Year New Thread Same Old Same (Go to post) | 21-06-2013 @ 07:22 | ||
Buy a voodoo band brah, ie bicycle inner tube. | |||
» trying to become the strongest little man in the world (Go to post) | 18-06-2013 @ 22:37 | ||
Post Edited: 18.06.2013 @ 22:37 PM by WaterfieId plus 3200 steps...These are the videos I was on about earlier. 190@72 - 25s 207@85 - 25s (nice spotting...) Some other shizzle on that channel like 100kg bench rep outs, 310kg deads etc. | |||
» Resistance bands for bench pressing. (Go to post) | 18-06-2013 @ 21:25 | ||
Been using these for a few weeks for benching and they're pretty good. Give it a go if you've got any to hand. Other variants here: http://www.allthingsgym.com/stop-upper-back-from-slipping-afte... | |||
» Danny MacAskill (Go to post) | 18-06-2013 @ 21:23 | ||
Post Edited: 18.06.2013 @ 21:35 PM by WaterfieId Put this in the wrong subforum...fs. edit cheers! | |||
» Danny MacAskill (Go to post) | 18-06-2013 @ 21:21 | ||
There's a video out, it's pretty original so I thought it was worth a share, especially the outtakes. http://imaginate.redbull.com/videos/riding_film He's pretty famous for this video too: | |||
» Ali 320 kg x 3 Deadlift (Go to post) | 18-06-2013 @ 19:23 | ||
Whenever someone says genetics I always think of this. http://img.myconfinedspace.com/wp-content/uploads/2010/06/gene... Beastmode! | |||
» Compared to this every other squat is high (Go to post) | 17-06-2013 @ 22:43 | ||
Post Edited: 17.06.2013 @ 22:43 PM by WaterfieId ^ original (check out his channel, pretty good lifts!). | |||
» Coconut Oil (Go to post) | 13-06-2013 @ 22:37 | ||
Post Edited: 14.06.2013 @ 08:32 AM by WaterfieId Use it in rice and leave it to soak for as long as possible.edit: I meant milk, doh. Coconut oil is okay for a fry up. | |||
» I enjoyed this :-) (Go to post) | 13-06-2013 @ 19:45 | ||
This is why we need to lift Indian stylee! | |||
» trying to become the strongest little man in the world (Go to post) | 13-06-2013 @ 14:35 | ||
Plus 40kg barefoot snatch. | |||
» Best exercises for strongman core?????? (Go to post) | 07-06-2013 @ 14:47 | ||
Strongmen don't have strong cores, they just have fat around that area. You could be a cheater and buy some meal replacements to help get bulky, but no one wants to look bulky. | |||
» Are mobiles/wifi really safe? (Go to post) | 03-06-2013 @ 15:48 | ||
Post Edited: 03.06.2013 @ 15:51 PM by WaterfieId If anyone wants to make their wifi connect better and has a smartphone then download the free app:Wifi Analyzer by Farproc - Andriod. Basically you can see what channels are overlapping and change your routers one to reduce interference. Virgin media is usually on one band specifically and BT on another, so if you have a lot of default BT ones in one area then you're going to get overlap. Channel overlaps https://lh4.ggpht.com/2yVUnQuDeh5u4yoYEM7UGM_itfO3fUxMGRM7SpqMvx8jkL1mSGVIOZ99C3tHXY1TbkY_ | |||
» Misha exhibition (Go to post) | 31-05-2013 @ 23:46 | ||
slimsim said:Does anyone on this planet not love Misha?! Rigert. | |||
» Non Evans (Go to post) | 27-05-2013 @ 22:27 | ||
lol yeah. I liked the other lady who commentated the Euro's, she only got a bit repetitive by the 85kg's but knew why lifts were made or failed, a knowledgeable commentator fo sho. | |||
» Non Evans (Go to post) | 27-05-2013 @ 21:56 | ||
Oh, and they can all be found on the IOC's YouTube channel: 48kg sesh |