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» European u20/ u23 Championships (Go to post)27-09-2013 @ 19:27 
That Russian was pretty good at their National's iirc, not sure if he was a 94kg guy there though.
» Nicks training (Go to post)27-09-2013 @ 13:12 
Post Edited: 27.09.2013 @ 13:13 PM by WaterfieId


Post it on the bar flip thread!

edit: wait wasn't it a 130kg over head squat?
» European u20/ u23 Championships (Go to post)26-09-2013 @ 16:22 
http://i.imgur.com/je8nS3Y.gif
» Strongman vs Bubble Packaging . (Go to post)26-09-2013 @ 00:19 
Professor packaging lol.
» Flipping' Bars (Go to post)25-09-2013 @ 22:04 
Although these are paused bar flips I thought they were worth posting Happy



(2:25)
» trying to become the strongest little man in the world (Go to post)25-09-2013 @ 21:31 
When your back is 100% is it time to attempt a squat PB?
» Kim Jong Un Opens his doors to Weightlifting (Go to post)25-09-2013 @ 21:30 
drew said:
What are these plates and where can I buy them?


Pullum sports, they are red 2.5kg instead of our green ones.
» Kim Jong Un Opens his doors to Weightlifting (Go to post)25-09-2013 @ 21:12 
MarkClegg said:
Let me give you a scenario ..
Om Yun Chol ONLY Clean and jerked 149kg (Light Bumpers) instead of 169kg because the North Korean weightlifting federation wanted to give the supreme leader something to remember the event by and to prove they were doing a good job ..
How ludicrous of a statement is that ? compared to his golfing achievements and all the other wild stories that people believe ?


Dunno, I think it's more likely they just pay WADA lol. Isn't there some silly fact about North Korea being the only country (as well as...Japan is it?) not to get busted for drugs.

Speaking of faking lifts, I've seen a few people on YouTube recently upload lifts but use red Pallini bumper plates to add 50-100kg to them. What is the point.
» Kim Jong Un Opens his doors to Weightlifting (Go to post)25-09-2013 @ 15:30 
Post Edited: 25.09.2013 @ 15:32 PM by WaterfieId
polkovnikostin said:
One of whom was already Yun-Chol Om. He broke his own world record. How is that annoying?


It's annoying because in this day and age you'd have thought they'd record an official world record.

edit: typo
» European u20/ u23 Championships (Go to post)24-09-2013 @ 15:03 
» Kim Jong Un Opens his doors to Weightlifting (Go to post)24-09-2013 @ 14:46 
Post Edited: 24.09.2013 @ 14:46 PM by WaterfieId
It's annoying because that's an official WR since it was sanctioned by the IWF afaik. I think there's only 6 men to clean and jerk 3x bw, I think ~4 of them multiple times.

edit: http://www.chidlovski.net/liftup/a_club_3xbwt.asp
» European u20/ u23 Championships (Go to post)23-09-2013 @ 21:16 




» European u20/ u23 Championships (Go to post)23-09-2013 @ 12:30 
Cheers for the insight!
» European u20/ u23 Championships (Go to post)23-09-2013 @ 11:56 
I saw in Clarence's video that the super heavy weight from Russian Karen Martirosyan(sp?) and that curly haired one from the Russian Nat's was there. Looking forward to the highlights.

Apart from the sound delay they've made a great stream.

Out of interest do people put in bids to get these events to their countries or is it just randomly assigned?
» Onward to BSM 2013! (cough...natural BSM...cough) (Go to post)23-09-2013 @ 11:51 
martinb said:Waterfield 114.8kgs! Suffering a serious food hangover

Fronties
120kgs for 5sets of 1
Setted with
Rack pulls, knee level ish
220kgs for 5sets of 2

In terrible condition, f**k this


hahaha, I wouldn't worry about it you'll be back to baseline by midweek. Used to happen to me all the time (after a night out or too many sweets). At least you know that you could drop to ~111kg if you needed to.

Front squats going up, going for a PB before Christmas?

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