View All Posts: jimmyf
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| » Gyms in Leeds (Go to post) | 21-03-2014 @ 14:54 | ||
walker said: Both are awful! Ralls is only good if you train with the team otherwise the equipment is gash... Only been the once but got to agree tbh....the platform near the wooden doors round the back is not flat and springy and we struggled to find a bar that wasnt bent...however Boltons stuff chained up, the mono, comp bench etc...good tackle. | |||
| » Submaximal method to ultra elite swollness 2.0 (Go to post) | 21-03-2014 @ 10:25 | ||
| training looking great Dave, fingers crossed i tall goes to plan mate, no reason why it shouldn't! | |||
| » Scott's powerlifting journal (Go to post) | 21-03-2014 @ 10:25 | ||
| Things looking great for comp, Scott...don't be over doing it pal, you know what you can do now from training so plenty of rest mate and focus on your lifts, hopefully plenty of pb's all round! Hope to be there on the day will say ayup! | |||
| » First attempt 300kg back squat 17 years old (Go to post) | 11-03-2014 @ 17:47 | ||
| Was a worthy attempt, sometimes you dont know what you can do until you try, yeh was high but Ive seen worse and its a landmark weight to have on your back, impressed with how you kept form together and thats a good sign at such a young age. | |||
| » Submaximal method to ultra elite swollness 2.0 (Go to post) | 06-03-2014 @ 20:35 | ||
| Good squats Dave looking good mate | |||
| » Iain's Training (Go to post) | 02-03-2014 @ 16:45 | ||
| Strong stuff in here Iain, always liked the way you train. | |||
| » Bolton is back (Go to post) | 02-03-2014 @ 09:32 | ||
| Very good performances by Hurley, Coombes and an off day for Cusick by the looks, apparently he weighed in at 75kg and still managed over 900. Bolton looks to be peaking back to where he was on the deadlift imo. | |||
| » 235 Squat x 3 (Go to post) | 01-03-2014 @ 22:17 | ||
| reps looked good tbh kept everything together good effort mate | |||
| » GETTING TIGHT (Go to post) | 28-02-2014 @ 18:39 | ||
milsy said:A few tips I have found work Breathing a lot of bigger squatters look as if the take a breath unrack set up exhale and inhale again when in fact the dont exhale its just another inhale if that makes sense Look in a mirror and breath in try breathing "into your belly" if your shoulder rise up when you inhale you are expanding the chest and not bracing try to take a deep breath and push your abs out whilst not letting your shoulders raise up Pull the bar down into you back and keep it like this from the point of unpacking to re racking the bar Nice post bud | |||
| » JimmyF's Pursuit of Power (Go to post) | 28-02-2014 @ 13:17 | ||
LeedsMiniPower said:Nice pins, not you by the way Jimmy keep telling her benefits of squatting sob lol | |||
| » JimmyF's Pursuit of Power (Go to post) | 23-02-2014 @ 18:02 | ||
| Been working away and only training fri,sat or sundays when time allows (training not priority as wife and kids only see me these days im home) Managed 120 x 10 pb on bench, but no vid :-( Yesterday worked upto 200 squat and used wraps for 1st time in ages, wasn't happy at all with form, did a bit better pulling though and hit 220 x 5. Managed to find a gym in London so will be starting training down there prob mon and weds, looks like work could be long term down there aswell but dare not tell the missus yet! Like having two seperate lives atm. | |||
| » Macca's Log of Power! (Go to post) | 07-02-2014 @ 20:36 | ||
| Good session lads, nice deads despite the setting up mate and squats looked nice and strong, seeyou tomorrow, bloody crap working away and missing the monday and wednesdays. | |||
| » 200 bench perhaps? (Go to post) | 01-02-2014 @ 11:52 | ||
| volume! | |||
| » Walker Power (Go to post) | 30-01-2014 @ 23:04 | ||
| tbh mate a bit of fitness wouldnt hurt me neither! | |||
| » JimmyF's Pursuit of Power (Go to post) | 30-01-2014 @ 23:03 | ||
| ta Robsta! | |||