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» Supertraining March madness Meet 24th march - Live stream (Go to post)24-03-2013 @ 19:35 
Brandon Lilley 320kg+ opener with belt/wraps
» Supertraining March madness Meet 24th march - Live stream (Go to post)24-03-2013 @ 19:32 
no idea, he's about 43 or I think
» Supertraining March madness Meet 24th march - Live stream (Go to post)24-03-2013 @ 19:15 
Link is live fellas and a really good stream tbh
» wanted, titan katana bench shirt size 48 S/S (Go to post)24-03-2013 @ 13:17 
AdamC said:
How f**king big are your arms?
ive got a size 50 on at 115kg bw with 17''ish arms



about 17 n half but im hovering around 94-95kg and its too big across chest and shoulders, my fault really as when I bought it I didn't really do enough research, they just told me (pullum-sports) that next size up would be fine ffs, when i d prob needa 46 anyway Angry

staying raw anyway but lumbered with a fukin shirt now
» Brandon Lilly (Go to post)24-03-2013 @ 11:19 
Gingy said:Isn't this the one with the suspect undershirt on the bench?


hilariously he got accused yep, some weirdo's out there thats for sure with nowt better to do!
» wanted, titan katana bench shirt size 48 S/S (Go to post)24-03-2013 @ 11:18 
jt said:
looking at your b/w I think you must of had it on back to front or upside down if you could not get a touch
Happy


lol i got fukin duped with the sizing when I bought it, however my arms were too big for it but the chest was big, and no, still wouldn't touch ;-)
» Supertraining March madness Meet 24th march - Live stream (Go to post)23-03-2013 @ 23:55 
Simeon said:Efferding's retiring? That's a shame



aye mate by all accounts, his planned 3rd lifts are (his training partner posts on another forum)

squat: 885lbs
bench: 600lbs
dead: 815lbs
=2300
» Supertraining March madness Meet 24th march - Live stream (Go to post)23-03-2013 @ 23:51 
walker said:Good find Jim, it should be a good watch!


hopefully bud, some really good promising yank raw lifters at the minute!
» Macca's Log of Power! (Go to post)23-03-2013 @ 23:47 
Post Edited: 24.03.2013 @ 11:21 AM by jimmyf
still a good effort mate, not many will rep 230kg, let alone feeling badly as f**k, and still a weekly increase I believe?
» Supertraining March madness Meet 24th march - Live stream (Go to post)23-03-2013 @ 20:35 
starts tomorrow at noon pacific time so prob around 8-9pm here lads....

Mendy going for a raw bench world record and stan efferding a 2300lbs total raw in his final ever comp.....brandon lilley and chad Smith also lifting...should be some big lifts..

http://www.ustream.tv/channel/supertraining-tv
» wanted, titan katana bench shirt size 48 S/S (Go to post)23-03-2013 @ 17:40 
Ive a 52 s/s super katana worn twice and never touched
» The Junction Gym Champions of the Future 2013 (Go to post)22-03-2013 @ 11:31 
Neil,any word on anymore novice comps for june time or so like I think I saw u post mate?
» Macca's Log of Power! (Go to post)22-03-2013 @ 09:44 
BigMacca said:
Big squats all around, even for 'Jim the Muss'


less said about my squatting the better I reckon mate Unhappy

Still, deads felt good lol

Good doubles by yourself! And not forgetting jonny aswell Happy
» Macca's Log of Power! (Go to post)21-03-2013 @ 13:47 
BigMacca said:
Definitely the right decision for me, I had packed all my stuff in the car but I started to feel dog rough in the afternoon Unhappy
Feeling better today though, so I'll smash some big weights later Happy
Glad you had a good one


whats this about big squats im hearing! Tongue
» 220kg Squat PR (Go to post)18-03-2013 @ 16:17 
echo what the lads have said, very good repping indeed, nice and fresh im sure you have a big number in you, and at 18 ffs

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