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» Macca's Log of Power! (Go to post)01-01-2014 @ 12:34 
Looked good doing these mate, you were getting stronger in the heels but I can see you getting back to the weights you were doing at your best I reckon. f**k the IPF lol
» Walker Powerlifting 2013 (Go to post)24-12-2013 @ 19:07 
squats looked good Mark
» 2014 Goals (Go to post)22-12-2013 @ 11:58 
Squat 500lbs just belt (pb done in wraps)
pull 600lbs
bench a paused 150kg not t'n'g.

Then make it official at a comp sometime in 2014, to qualify for WPC worlds in Florida would be nice.
» Some Squats.... (Go to post)20-12-2013 @ 13:19 
excellent squatting and vid mate, great technique, very little difference with 60 on the bar or 250!
» Help me raise 10,000 (Go to post)20-12-2013 @ 10:45 
drag strip boring anyway lol, sort a car for sprinting much more fun!
» Thieving B**ger (Go to post)17-12-2013 @ 22:07 
BigMacca said:
True - Unfortunately there is no legal recourse to be taken for someone being a complete c**t


hahah I lol'd at this Grin
» Macca's Log of Power! (Go to post)17-12-2013 @ 17:08 
Mr Macca getting back to his best, see you in a bit mate
» Eric Lilliebridge 1022kg Raw w/wraps (Go to post)16-12-2013 @ 16:26 
apparently he said bar was very greasy, even with chalk, very humid weather or some s**t, always love watching his big squats, surely be able to challenge malans wr total in the next few years, is he only 23 iirc?
» Scott's powerlifting journal (Go to post)15-12-2013 @ 19:51 
SBradwell83 said:
Cheers Jim yeah I have no doubt I would have smashed 200 if I just grew some balls and hit it for my 2nd.


I would mate it'd be freshest lift too wouldn't it....then same with bench and dead's, you have a very good total if u get em just right...not taking anything away from what you have done though bud, but obviously more in tank!
» Scott's powerlifting journal (Go to post)15-12-2013 @ 18:25 
SBradwell83 said:
Cheers Jim. Not too far away I think mate I live and train in doncaster for the doncaster all rounders powerlifting club so not too far from barnsley might pop over for some training.


That would be cool mate be good to do that dude.

Nice PB mate, think open on 180 next time on squat then straight to 200?
» New IPF Rule (Go to post)13-12-2013 @ 20:10 
polkovnikostin said:
But with their high squats and touch and go benching, sadly lacking credibility.


Tbh every fed has its moments in this regard, its always cool to rip on the tested feds tbh but they have some top lads and its a friendly environment just the same as any other comp, Ive seen more buried squat, paused bench and non hitched deadlifts than I have not legit lifts tbh....if you've been and seen the comps these feds put on themselves fair enough, if u haven't maybe your better sticking your head in a blender on full power?

btw to me the IPF is the premier fed, a world title in the IPF would be the pinnacle of any powerlifters career imo.
» New IPF Rule (Go to post)12-12-2013 @ 13:41 
Most spectators at comps are family/friends or other powerlifters so in retrospect they know what's gonna go on..most have seen it before...backslapping, or taking it to the extreme like some do are all part of it, happens in training so why not in comp....what are they going to do next? take the f**king squat for you too so you dont look daft if you fail ffs!
» Macca's Log of Power! (Go to post)11-12-2013 @ 13:27 
BigMacca said:
I'm not sure ol' Jim will ever bench in company again....
Wink



lol especially this friday im on lates again lol
» Dave Hoff 1000lbs Bench Press (Go to post)11-12-2013 @ 13:26 
Hats off to him that weight over chest even in a shirt is immense.
» Macca's Log of Power! (Go to post)10-12-2013 @ 17:29 
LoL no show but see what happens Mr macca when old Jim turns up on a random bench night dude! get it updated!

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