View All Posts: AdamT
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| » Jesse Norris training squats and bench (Go to post) | 23-03-2013 @ 21:21 | ||
| Kids a beast | |||
| » Natural southern qualifier (Go to post) | 22-03-2013 @ 20:22 | ||
neilakaconan said: is your mate competing? Not in drug free comps, he competes in non tested, he just seeing what sort of strength he can hold onto being off | |||
| » Natural southern qualifier (Go to post) | 22-03-2013 @ 19:22 | ||
| Guy I train with has been off since before Xmas, he hasn't lost that much strength in squat or deadlift. His pressing is down fair bit tho | |||
| » The bear is back (Go to post) | 22-03-2013 @ 12:16 | ||
ursus said: Lol cheers Paul !!  PRESSING SEATED LOG STRICT PRESS 80x5 100x5 120x5 140x3 160x3 180x1 200x1 210xf 160x5 STANDING STRICT BARBELL PRESS 60x3 100x3 120x3 140x3 150x2 160x2 170x2 STANDING STRICT DUMBELL PRESS(1ARM) 62x10 62x10 62x10 LAT RAISES 10x10 20x10 25x10 32x10 PRONE BENCH LAT RAISES 10x10 20x10 22x10 DESTROYED !!!! Animal lifting! seriuously strong stuff as usual!! | |||
| » 140kg deadlift in heels with a handbag (Go to post) | 22-03-2013 @ 10:42 | ||
rossphillips said:Users viewing topic: Big_Vess hifilover AdamT rossphillips brownbear sexymikehowarth shanejer kpayne6 Fazc milsy & 4 Guests Perverts  Sexual deviants!!lol | |||
| » 200kg seated strict log (Go to post) | 22-03-2013 @ 10:26 | ||
| f**k me thats impressive!! | |||
| » R.I.P Nasser (Go to post) | 22-03-2013 @ 10:19 | ||
| RIP. Man was a freak!! | |||
| » fastest way to get an SIA licence (Go to post) | 21-03-2013 @ 12:07 | ||
JC said: Not usre being a doorman takes guts TBH. Last time I had "hassle" with some doormen, there was 6 of them...and me! Wouldn't say there is much "guts" involved from them in a situation like that! Works both ways. I have seen four or 5 bouncers struggle with one man, I have also seen 4 or 5 bouncers try to handle 10 or 15, suppose works both ways and depends on the individuals. | |||
| » fastest way to get an SIA licence (Go to post) | 21-03-2013 @ 11:05 | ||
ursus said: so true you can teach someone health and safety ,crowd control,cctv, radio,CPR and many other thing taught on the SIA course but one thing they neglect to discuss and something you cant teach is 'guts' for 500 pounds and thats the problem !!! Door man I worked with was a crazy mother f**ker, he would put his head were most wouldnt put their feet, its definitley a gutsy job, When the adreniline is going, you dont really feel pain much anyway, not till morning after lol | |||
| » fastest way to get an SIA licence (Go to post) | 21-03-2013 @ 09:17 | ||
hixxy1985 said: agreed. Fork £500 to earn crap money at unsociable hours with risk of getting into scuffs. alot better things to invest £500 in trust me. Unless u have a decent job lined up with good pay and plenty of hours its just not worth it. I agree with this, The amount of s**t You listen to is not worth it, hard trying to keep a calm head when some wee f**k is in your face. Only thing worse than a drunk man, is a drunk woman. The amount of fights and bother that women cause is unreal! | |||
| » Last Set of 200 kg 6x6 Squat - so much grinding... (Go to post) | 20-03-2013 @ 12:40 | ||
| Really strong lifting and volume! | |||
| » Long Term Strength Goals (Go to post) | 19-03-2013 @ 13:05 | ||
James said:First double bw log 180 @ 90 hopefully Thats f**king mental, Cant wait to see that when it happens! | |||
| » Long Term Strength Goals (Go to post) | 19-03-2013 @ 10:22 | ||
dr_hazbun said: They certainly are mate, esp the squat and bench press. Many guys never achieve a 140 bench. And a 200 squat with no suit or wraps is excellent lifting for anyone weighing under 100kg (it's actually an excellent squat, full stop). I still have that one to do and I've been squatting for years. I agree, I have always been a pretty decent at benching, so never had a had a problem getting to 3 plates, Squats a different story for me | |||
| » Long Term Strength Goals (Go to post) | 19-03-2013 @ 10:18 | ||
terryhollands said:Just one for me. Deadlift 1000lb and hopefully be the 3rd person to do it. I genuinely believe it will happen for me one day even with my recent weight loss Could see both you and Savickas hitting that target pretty soon  | |||
| » Long Term Strength Goals (Go to post) | 19-03-2013 @ 10:14 | ||
Wiegieboard said:My Lifetime goals will be a lot more modest than probably all of you folks on here. I can eat as much as men much bigger than myself and sleep 10 hours a day but I fight hard for every kilo gained in any lift. By the end of my life I want to. SQUAT 200kg BENCH 140kg DEADLIFT 227.5kg OVERHEAD PRESS 100kg Thats still an impressive goal to aim for, trust me there are a lot of strong guys on this site, some of the strongest in the entire country, you go to most gyms, you will not see all that many hitting them numbers. They are good targets for anyone. | |||
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