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» arnold strongman classic 2013 (Go to post)11-01-2013 @ 10:35 
Benni must win the hummer deadlift surley. Wish Z was in it, I would love to see him go head to head with Benni on the deadlift.
» Top 3 favourite PB's. (Go to post)11-01-2013 @ 09:23 
First time i benched a hundred i was over the moon. Not a big weight, but its one of them milestones a beginner always wants. Other 2 would be when i first squated 4 plates a side and deadlifted 5 plates
» English Qualifier for the Giants Live british Championships (Go to post)10-01-2013 @ 12:27 
JC said:
If Ben is in this, Big Bad Bish has DEFO gotta get an invite IMO


Watched him in the junior uks. Hes a really good athelete, didnt really show any weaknesses at all.
» Beltless squats (Go to post)10-01-2013 @ 10:20 
JohnGym said:I train beltless pretty much all of the time unless I am leading into a competition or going for a 1rm.

I attribute much of my squat gains to beltless training.


I do all my deadlift training beltless to, unless im going for a new pb.
» Beltless squats (Go to post)10-01-2013 @ 10:16 
Im doing 5 3 1 at the minute. I only wear a belt for my main set of the day.
» Tom's training log... (Go to post)09-01-2013 @ 22:01 
Tom_Martin said:Today I just snatched 45 for 5 sets of 3.

I'm really ill again and can't breathe.

I've been really bad with getting ill all year.


take some time off lad, maybe that will help some
» Thor has abz? (Go to post)09-01-2013 @ 21:53 
Bim said:
Shame Jones was injured but I love that clip, Samuelsson is dwarfed by him:


Jones is huge.Had very low body fat as well, think he was between 150 and 160 kg
» Thor has abz? (Go to post)09-01-2013 @ 12:25 
Wayne_Cowdrey said:There are some giant men that walk this Earth.


Thor will get better all the time and will be very hard to beat in the next few years if he remains injury free.
» Thor has abz? (Go to post)09-01-2013 @ 10:27 
hixxy1985 said:
works as a security guy in a museum, everyone knows thor Grin


LMAO, He would make one hell of a security guard lol
» Worried about eating so much (Go to post)08-01-2013 @ 09:16 
ursus said:i eat an enormous amount of food and by no means a bodybuilders diet and have eaten like this for years , after having several annual MOTs i am always surprised that my GP tells me all my bloods/ cholesterol and everything else are that of a normal person LOL . Eat big and exercise big i say !


If you train hard you need to eat big. No other way around it.
» When is being strong enough?? (Go to post)04-01-2013 @ 13:39 
Suppose as long as you train as hard as you can and push yourself to your limits, surley thats all one can ask for. f**k it i know im nothing special, but i do my best and love lifting!
» When is being strong enough?? (Go to post)04-01-2013 @ 13:26 
Im never satisfied with my strength. Reasons being:

A) Im not strong

B) The minute you become satisfied, is the minute you stop improving.
» Tom hardy vs David haye (Go to post)04-01-2013 @ 11:55 
shaunclegg said:
what films can you see him in?



Rocky 7 lol
» Tom hardy vs David haye (Go to post)04-01-2013 @ 11:48 
Maybe after Tom Hardy he will call out rocky Balboa
» Who made you do this ? (Go to post)04-01-2013 @ 11:25 
JackRevans said:
this also


Its a lot of peoples reason and to build confidence

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