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» Tom's training log... (Go to post)12-07-2013 @ 23:52 
Tom_Martin said:
Thanks! I would imagine 10....but I also did 10 on 265kg
» Tom's training log... (Go to post)12-07-2013 @ 23:43 
Tom your deadlift is insane. For curiosity what is the max amount reps you ever did for 200kg?
» supplements that help strength (Go to post)12-07-2013 @ 23:37 
VinnyJones said:Apparently, coffee works for AdamT...


Just takes three posts to point that out. Great stuff, that coffee Happy
» supplements that help strength (Go to post)12-07-2013 @ 23:34 
Phones f**ked sorry about extra posts
» supplements that help strength (Go to post)12-07-2013 @ 23:33 
JackRevans said:
no it really did! I bought about 5kg of it and consumed it at a rate of about 1kg per week. I put on bodyweight at a similar rate and it was the thing that made my bench start going up again after 1 year of being stuck at 122.5kg


Fair enough. Coffee works for me. I don't drink it unless it's before training. Two large cups and I'm good to go. definitely as good as any pre workout I've used
» supplements that help strength (Go to post)12-07-2013 @ 23:14 
Guys at my gym do more than take tabs in the open
» supplements that help strength (Go to post)12-07-2013 @ 23:13 
Lol love this site. Peanut butter got got you jacked. What bout cottage cheese,I'm sure it would add to your lifts Tongue
» supplements that help strength (Go to post)12-07-2013 @ 23:10 
Post Edited: 12.07.2013 @ 23:11 PM by AdamT
I know illegal supplements work, which I don't use Yet. End of day lot supplements are bulls**t imo
» paddys great expectations (Go to post)12-07-2013 @ 23:07 
Getting really f**king strong. Static strength is unreal
» supplements that help strength (Go to post)12-07-2013 @ 23:04 
Post Edited: 12.07.2013 @ 23:05 PM by AdamT
Any good supplements for strength other than creatine? Tbh l get f**k all off it.
» Sparrow 135kg jerk x 2 (Go to post)07-07-2013 @ 18:11 
Nice lifting,strong!
» Original post deleted (Go to post)07-07-2013 @ 18:09 
Post Edited: 07.07.2013 @ 18:09 PM by AdamT
Sparrow said:
Do you not think he avoids the best fighters to keep his unbeaten crown?


Naw mate, he's fighting canelo Alvarez in September. That's a real tough fight against a much younger and larger opponent
» Original post deleted (Go to post)07-07-2013 @ 14:08 
leeboy said:
yeah when reporters do that its stupid. god i f**kin hate may weather though


I like him as a fighter. Both sports are different hate when ones compare them
» Original post deleted (Go to post)07-07-2013 @ 13:26 
Funny how at a boxing press conference, a reporter asked mayweather about Anderson Silvas reign. Mayweather said come back to me when he has reigned for 16 years.lol
» touch&go vs paused bench (Go to post)05-07-2013 @ 12:23 
my paused is the same cus i seem to be able to explode off the chest easily. I rarely do t&g these days

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