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» Natural Comps (Go to post)29-01-2013 @ 13:52 
Is there a lot cheating in natural comps? I know a guy who was breaking records in drug free comps and apparently he was using peds. He just went off them before the comp so they couldnt be detected
» conditioning exercises (Go to post)29-01-2013 @ 11:19 
Hill sprints, the prowler and pulling sleds Cool
» 280kg squat - belt and wraps (Go to post)28-01-2013 @ 10:10 
Big squat, well done
» does it put you off? (Go to post)27-01-2013 @ 21:50 
I train to be the best that I can be. I won't be anybody special and I won't break records. Tho I will give my best and end of day it's worth it, cause I'm passionate about lifting. It's more than a hobby.
» paddys great expectations (Go to post)26-01-2013 @ 20:58 
Post Edited: 26.01.2013 @ 22:19 PM by AdamT
That 270 paused was f**king easy, you should get 300 up next. Your a beast, well done paddy
» Shaun Clegg 200kg Squat (Go to post)26-01-2013 @ 20:53 
Your a beast lad. Awesome stuff
» THOR DUMBELL (Go to post)25-01-2013 @ 22:26 
Keeps getting better and better,surely will win wsm in next couple of years if remains injury free
» 185kg raw bench pb (Go to post)24-01-2013 @ 12:23 
very strong, well done
» Strongman Season 2012/13 (Go to post)23-01-2013 @ 12:17 
bigbadbish said:
Cheers big man 270 next week...

Strong as f**k..
» Lalas 350 x 5 squat (Go to post)22-01-2013 @ 15:07 
Whos the best squatter in strongman at the minute. Surley he has to be up there
» Lalas 350 x 5 squat (Go to post)22-01-2013 @ 15:06 
Awesome lifting
» Toe dipping into the wold of Strength training (Go to post)22-01-2013 @ 13:42 
Post Edited: 22.01.2013 @ 13:42 PM by AdamT
Rodger said:Cheers lads. Theres no point me trying to be too strict with food as I'll not stick to it, but just do burn more cals!

John you c*nt Im not doing th northerns even if I was 110kg id still not be doing itGrin

Never worry about the diet, get at the prowling and the hill sprints lol, ps. some solid training
» Jim Wendler Article (Go to post)22-01-2013 @ 13:38 
milsy said:
Yeh already beat that vid he posted by doing 11 next to beat is his
160x7 only problem is these were done post motorcycle crash think he was hitting about 220 before that

Biggest raw bench video I have seen, was 206kg, pretty fooking strong!
» Jim Wendler Article (Go to post)22-01-2013 @ 13:08 
Luuuuuukey said:
I used to play football, not the kind where its ok to be massively fat and wear a s**t load of armour though. Shame.

You played soccer Wink
» Jim Wendler Article (Go to post)22-01-2013 @ 13:00 
Rodger said:
ha. Did you chop wood too?Happy

Couldnt find my axe, Helped some old dude up with his horse and cart tho

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