View All Posts: Wayne_Cowdrey
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| » U90KG Northern Qualifier (Go to post) | 01-05-2010 @ 16:15 | ||
| Well done to Boar and everyone else. | |||
| » 5'4" and proud of it! (Go to post) | 01-05-2010 @ 11:10 | ||
CHESTER said: Nice pressing. Thanks. | |||
| » 5'4" and proud of it! (Go to post) | 01-05-2010 @ 00:39 | ||
FAT_SAM said: s**t log press, 124+ is good IMO.  Don't you start!  Thanks FAT_SAM and andydanjosh  | |||
| » U90KG Northern Qualifier (Go to post) | 30-04-2010 @ 13:40 | ||
| Good luck to all. | |||
| » 5'4" and proud of it! (Go to post) | 30-04-2010 @ 13:04 | ||
Col_Austin said: weak squats wayne. I know your powerlifting numbers are a lot bigger than mine, but people generally encourage each other on this forum. | |||
| » kevs diary (Go to post) | 30-04-2010 @ 12:59 | ||
| Well done on the log PB and good luck with the qualifier. | |||
| » 5'4" and proud of it! (Go to post) | 30-04-2010 @ 12:22 | ||
| Thanks Will & JC. | |||
| » 5'4" and proud of it! (Go to post) | 30-04-2010 @ 12:21 | ||
Col_Austin said: weak squats wayne. keep trying though mate! 185 wasn't that taxing. | |||
| » Will's Strongman Log (Go to post) | 30-04-2010 @ 12:20 | ||
| Good work, Will. Well done for sticking to the reps. I would have reverted to singles by now!! | |||
| » 5'4" and proud of it! (Go to post) | 30-04-2010 @ 12:13 | ||
| Still feeling a bit under the weather. Today's session... LOG (1 clean per set) 82 x 3 - strict 102 x 2 113 x 2 123 - fail - didn't have it in the right position 123 x 1 - PB FULL DEPTH PAUSE SQUATS (raw) 70 x 2 110 x 2 150 x 2 170 x 2 180 x 2 185 x 2 I like these! Did a stint of them a few years back. Let the criticisms commence... | |||
| » training journals debate (Go to post) | 29-04-2010 @ 20:01 | ||
| Madcowdrey deserves a mention. Unfortunately the other Cowdrey doesn't  | |||
| » Sculpting of a Tiddlywink Champion (Go to post) | 29-04-2010 @ 19:59 | ||
| Very very strong strict press. | |||
| » uk105strongman webpage what do you think (Go to post) | 29-04-2010 @ 17:21 | ||
| Good work! | |||
| » Does anyone o this forum Deadlift below 200kg? (Go to post) | 29-04-2010 @ 15:39 | ||
| Mark Clegg's (ex-weightlifter) starting position on the dead lift is what I'd consider to be perfect. If I could get into that position I could get my legs into the lift much more and I know I'd pull a bit more weight. | |||
| » St.Ives Strongest Man 2010 (Go to post) | 29-04-2010 @ 14:40 | ||
Post Edited: 29.04.2010 @ 14:41 PM by Wayne_Cowdrey How tall is Lee? (Translation - "Is Lee a threat to me on 18" dead lifts?") | |||
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