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» 5'4" and proud of it! (Go to post) | 26-05-2010 @ 12:36 | ||
Thanks Will and Hixxy. | |||
» one more for bwian (Go to post) | 26-05-2010 @ 12:34 | ||
Are you the guy who competed in the UK's u105 last year? | |||
» The Return of The Bull (Go to post) | 26-05-2010 @ 04:04 | ||
117.5 clean from just below knees = impressive. | |||
» Andys Journal. (Go to post) | 26-05-2010 @ 03:54 | ||
I don't often comment on that exercise where you lie down and press... but strong pressing, Andy. | |||
» blood vessels rupture in eye (Go to post) | 26-05-2010 @ 03:45 | ||
When I first started squatting I used knee wraps all the time and always used to burst blood vessels around my eyes. I switched to raw squatting and it stopped. Haven't had a problem since. Strange but true. | |||
» strongman events (Go to post) | 26-05-2010 @ 03:40 | ||
richards9876 said: They had that in WSM in the 80s. Im sure Wayne will know the year. 1983 | |||
» 5'4" and proud of it! (Go to post) | 26-05-2010 @ 03:31 | ||
Thanks guys. | |||
» There and Back Again (Go to post) | 26-05-2010 @ 03:30 | ||
Ben_F said: Wayne - I always think of you when I do my curls! | |||
» There and Back Again (Go to post) | 25-05-2010 @ 13:02 | ||
Well done on the strict press PB. (Nice curling too ) | |||
» Malanichev Squats 480kg under IPF Rules. (Go to post) | 25-05-2010 @ 13:00 | ||
staplegun16 said: Do we really have to go through this argument with every powerlifting video ? Yes | |||
» 5'4" and proud of it! (Go to post) | 25-05-2010 @ 12:57 | ||
Quick one today... CHINS (under-hand grip) BW x 2 +22.5 x 2 +22.5 x 2 +22.5 x 2 FULL DEPTH PAUSE SQUATS (raw) 60 x 2 100 x 2 140 x 2 195 x 2 196 x 2 Legs felt strong. | |||
» Malanichev Squats 480kg under IPF Rules. (Go to post) | 25-05-2010 @ 00:09 | ||
Col_Austin said: It got two red lights. No cigar, end of story. f**k me, usually you're all bleating on about high squats getting passed, now it's low squats getting failed! No way can that be accurately described as a "low squat". | |||
» Malanichev Squats 480kg under IPF Rules. (Go to post) | 25-05-2010 @ 00:01 | ||
Col_Austin said: In whose book was it to depth then? Was that a "no lift"? Sorry, I wasn't paying full attention. As a deep squatter, parallel squats always seem like half squats to me! | |||
» Malanichev Squats 480kg under IPF Rules. (Go to post) | 24-05-2010 @ 23:54 | ||
AMAZING SUPERHUMAN strength (although not quite to depth in my book). | |||
» Hixxy's training log (Go to post) | 24-05-2010 @ 21:45 | ||
Great squatting! |
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