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» Valantin Dikul 460kg deadlift (Go to post) | 03-06-2010 @ 16:40 | ||
Ha ha, what a load of crap! It's a shame this guy isn't from the modern era. It would have amused me when he was "unable to attend" the Andy Bolton Dead Lift Challenge! | |||
» 5'4" and proud of it! (Go to post) | 03-06-2010 @ 09:12 | ||
andydanjosh said: Good luck Wayne. Thanks Andy. | |||
» Pikey Dans Training Journal (Go to post) | 02-06-2010 @ 23:19 | ||
pikey_dan said: see you on the 12th at st ives I don't feel I've prepared for it very well. I've had a lot on my mind. Hopefully I'll perform well on the day. It will be nice to see you again. | |||
» 5'4" and proud of it! (Go to post) | 02-06-2010 @ 23:13 | ||
Thanks Dan. pikey_dan said: hope i didnt offend you in my journal Ha ha! Of course not! | |||
» Pikey Dans Training Journal (Go to post) | 02-06-2010 @ 23:02 | ||
Even if they did make benches for midgets you wouldn't catch me using one. As jt says - "strongmen do it standing up" | |||
» Missed the results of Britain's Got Talent (Go to post) | 02-06-2010 @ 22:58 | ||
Thanks. I liked the impressionist. Too many singers and dancers. | |||
» Missed the results of Britain's Got Talent (Go to post) | 02-06-2010 @ 22:42 | ||
Who got through this evening? | |||
» The Return of The Bull (Go to post) | 02-06-2010 @ 22:40 | ||
Joni said: Serious two weeks of training towards the englands starts on friday. Do you have a plan? | |||
» kevin nee (Go to post) | 02-06-2010 @ 22:14 | ||
Mr_Ben said: does muscle mature Interesting question. I think it's more to do with giving tendons etc a proper chance to develop over time. | |||
» Pikey Dans Training Journal (Go to post) | 02-06-2010 @ 22:07 | ||
Disappointing to see you're now a bencher. richards9876 said: Most people have to make an effort not to bench. I'm in the minority then. | |||
» Hixxy's training log (Go to post) | 02-06-2010 @ 22:03 | ||
Strong lifting! Just 5Kg behind me on the 18 inchers... and I'm perfectly built for it! | |||
» Andys Journal. (Go to post) | 02-06-2010 @ 22:01 | ||
Good work. | |||
» Bish's big bad journal (Go to post) | 02-06-2010 @ 20:11 | ||
Nice axle PB. Power jerk? | |||
» Cleaning Atlas Stones (Go to post) | 02-06-2010 @ 19:07 | ||
I've never loaded anything heavier than a 110 without tacky, although I did somehow manage to lap a 130 on one occasion. | |||
» Cleaning Atlas Stones (Go to post) | 02-06-2010 @ 19:02 | ||
I used to train without tacky (coz it took me ages to actually get round to buying some) and struggled to make progress. I think it's a lot easier to make progress if you use tacky. Yes iceman, some comps don't allow tacky, but they are rare. I think it's simply a case of training for the specific events in an upcoming comp. When training without tacky I never felt my biceps were at risk. |
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