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» Cleaning Atlas Stones (Go to post)02-06-2010 @ 19:02 
I used to train without tacky (coz it took me ages to actually get round to buying some) and struggled to make progress. I think it's a lot easier to make progress if you use tacky.

Yes iceman, some comps don't allow tacky, but they are rare. I think it's simply a case of training for the specific events in an upcoming comp.

When training without tacky I never felt my biceps were at risk.
» Will's Strongman Log (Go to post)02-06-2010 @ 18:38 
I'm sure the fire will return soon, Will. My enthusiasm is a bit low at the moment too, but only because I've had loads of other stuff on my mind.
» Cleaning Atlas Stones (Go to post)02-06-2010 @ 18:34 
Post Edited: 02.06.2010 @ 18:36 PM by Wayne_Cowdrey
With tacky = legs/back
Without tacky = arms

I'm over-simplifying, but it's a different lift.
» No longer fat but still a gay, Scottish all round cunt (Go to post)02-06-2010 @ 18:32 
tonyjb72 said:
wonder what panto Wayne would be starring in ?? Wink


Ha ha! I'd look rather chunky in comparison to the other 6 Grin
» Life is like a box of Chocolates (Go to post)02-06-2010 @ 18:22 
Wow Eek

Well done!
» Help me sort my life out (Go to post)01-06-2010 @ 23:25 
The power clean demonstrated good upper body flexibility.

Looked OK to me - for a non-weightlifter.
» hi hey hello (Go to post)01-06-2010 @ 22:29 
Rico said:
rugby


Ah, you're not on my wavelength after all. Shame.

Grin
» Carls Powerlifting Journal (Go to post)01-06-2010 @ 22:26 
Chest/bicep day?? Grin

Strong benching!
» No longer fat but still a gay, Scottish all round cunt (Go to post)01-06-2010 @ 22:24 
JC said:
Strict/Push pressing on an oly bar is wankalicious


No it's not.
» No longer fat but still a gay, Scottish all round cunt (Go to post)01-06-2010 @ 22:14 
Robbo said:
does this help shift more weight?


Depends on your individual strengths.
» Bish's big bad journal (Go to post)01-06-2010 @ 22:11 
Cuddles said:
us normal dimensioned men.


Lanky freaks! Grin
» hi hey hello (Go to post)01-06-2010 @ 22:09 
Rico said:
I f**king hate bench


You're settling into Sugden very quickly!
» St.Ives Strongest Man 2010 (Go to post)01-06-2010 @ 21:46 
Are we using the same axle set-up as last year?
» hi hey hello (Go to post)01-06-2010 @ 21:39 
Rico said:
I've also taken the second step and got a rack and oly weights as the gyms near me are crap.


Good man! The 3rd step is to decide that you'd rather do strongman than powerlifting! Wink
» Bish's big bad journal (Go to post)01-06-2010 @ 21:12 
Good dead lifting.

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