View All Posts: unit94
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| » Best exercises for strongman core?????? (Go to post) | 07-06-2013 @ 15:51 | ||
ianakajohn said:'To plank or not to plank that is the question' They are hard to load up if you train on your own. | |||
| » Wiegieboard gets his grunt on. (Go to post) | 07-06-2013 @ 15:50 | ||
Wiegieboard said: Yeah quite a few of my women outsquat quite a few of his male clients to correct depth. To be fair my female clients are often approaching middle age and have spent some time building up the squat specifically but still. 16-20 year old lads being out squatted by women approaching middle age puts a dent in the ego of many an instructor. Same thing happened when I was a gym instructor before, especially when it came to squatting to depth where the big breath really helps. Yeah I can see how that dents his ego haha, awesome! | |||
| » Wiegieboard gets his grunt on. (Go to post) | 07-06-2013 @ 14:26 | ||
Wiegieboard said: That's exactly what I was trying to explain to the guy. Are your female clients really stronger than his male ones? | |||
| » Wiegieboard gets his grunt on. (Go to post) | 07-06-2013 @ 14:08 | ||
Wiegieboard said:Had a discussion with a gym instructor last night about what produces the biggest squat. I made this video to put across both of out opposing opinions and why I believe his opinion to be incorrect. I wouldn't be confident doing a heavy squat without a big breath in before I start to descend! | |||
| » Britain's Natural Strongman 2013 Northern Qualifier (Go to post) | 07-06-2013 @ 13:09 | ||
Cheers mate, f**k knows why I thought it was Sunday  | |||
| » Britain's Natural Strongman 2013 Northern Qualifier (Go to post) | 07-06-2013 @ 13:02 | ||
| Just to confirm this is tomorrow? For some reason I thought it was Sunday and I've only just realised! | |||
| » Best exercises for strongman core?????? (Go to post) | 07-06-2013 @ 12:41 | ||
kirkynick said: Do you know many hard one arm farmers? Atleast 12 | |||
| » Best exercises for strongman core?????? (Go to post) | 07-06-2013 @ 12:35 | ||
| One arm farmers might do the trick, they are really hard though! | |||
| » Have dogs got more morals than humans??? (Go to post) | 07-06-2013 @ 01:05 | ||
No but that video is incredible!  | |||
| » THE ZERCHER CLUB (Go to post) | 06-06-2013 @ 17:03 | ||
| Strong! | |||
| » THE ZERCHER CLUB (Go to post) | 06-06-2013 @ 16:48 | ||
Wayne_Cowdrey said:I've already posted this elsewhere, but thought I'd stick it in here too. I'm not counting it as a PB because of the straps. I'll edit the first post to include the 'no straps' rule Good lift Wayne! What was the weight? | |||
| » random disclosure thread (Go to post) | 05-06-2013 @ 23:49 | ||
JackRevans said: It also has mini in it plus he is shredded which is something we will never be  One day I will reveal my abs again, it may be afew years away though! | |||
| » Documented escapades of a powerharry (Go to post) | 05-06-2013 @ 22:58 | ||
| 3 plates! Well done | |||
| » random disclosure thread (Go to post) | 05-06-2013 @ 22:52 | ||
| I have reached 19 stone of bodyweight and that makes me happy. | |||
| » Tom's training log... (Go to post) | 05-06-2013 @ 22:03 | ||
Tom_Martin said: Thanks! I worried it might have been a bit s**t, but on reflection, I don't think I've handled 220 much better than that before. there wasnt much forward lean for such a heavy weight. | |||
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