View All Posts: unit94
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| » Take the Power Back. (Go to post) | 24-06-2013 @ 14:42 | ||
VanillaGorilla said:Indeed it is  Now the big question, do I draw a line under my old PBs or not? I think you know the answer to that  | |||
| » Ermm here goes (Go to post) | 23-06-2013 @ 21:14 | ||
brownbear said: Were you inspired by the fat presenters constant inability to finish challenges? lol I don't watch it if i'm not eating as it really makes me hungry seeing all that food so it cleared up a space for abit more gainz | |||
| » Ermm here goes (Go to post) | 23-06-2013 @ 21:01 | ||
Wiegieboard said:Dem chicken gainz! I was eating it at my mates and I was done at 8 pieces then he put man vs food on and told me to man up so I managed that last two. It better make me jacked! | |||
| » Is crossfit easy? (Go to post) | 23-06-2013 @ 20:24 | ||
It's not easy, still gay though | |||
| » Brian Shaw 900+ deadlift (Go to post) | 23-06-2013 @ 19:02 | ||
| I can't wait for a max deadlift with all the top guys, he might be pushing Z | |||
| » Brian Shaw 900+ deadlift (Go to post) | 23-06-2013 @ 18:51 | ||
Post Edited: 23.06.2013 @ 18:51 PM by unit94 errr... wait wut? I wasn't feeling 100% so this is a baseline strength for me. I'm a little scared | |||
| » If you aren't bouncing you're doing it wrong (Go to post) | 23-06-2013 @ 18:01 | ||
| Stretch shortening cycle for the win! I don't know about anyone else but my hamstrings/calves are not the same shape or thickness as a steel bar therefore it is not the same thing bouncing benches vs squats. | |||
| » Ermm here goes (Go to post) | 23-06-2013 @ 17:57 | ||
| Today Arm over arm with prowler, much harder than last time everyone was quite afew kilos down I think it's because the floor had alot of s**t on it. 80kgx15m 160x15m 240xabout a foot drop 220x5m hands just died. Push press 20xlots 40x10 60x5 80x3 100x2 120x1 (tired) Prowler suicide 20kg +prowler 5x30m rested while the other guy went. 4x30m 3x30m 2x30m 40kg +prowler 1x30m Bicep curls xafew Done, then 10 bas***d pieces of chicken at KFC bloated isn't the word! | |||
| » 100Kg Snatch Press (Go to post) | 22-06-2013 @ 23:44 | ||
| That's impressive! I've had a go and managed a pathetic weight | |||
| » gyms in manchester (Go to post) | 22-06-2013 @ 21:55 | ||
| Has he got a garage? | |||
| » Strongman Season 2012/13 (Go to post) | 22-06-2013 @ 21:54 | ||
 now that's a session! | |||
| » random disclosure thread (Go to post) | 22-06-2013 @ 18:08 | ||
leeboy said: probably wanted a hand up lol No lol i'm not a c**t! she didn't fall on the ground she just tripped up and did an involuntary dance move. | |||
| » Ermm here goes (Go to post) | 22-06-2013 @ 18:02 | ||
Wiegieboard said:Good job with the PBs there. Nice to see that solid work going in. Thanks for the diet advice btw. Yeah I miss the milk really bad. I was having an amazing time in 2011 because of the blue top and carbs but now I can't do it. Cheers Neil, shame about the milk, delicious dirty carbs aside get that protein intake up and your lifts will fly up! mo meat mo meat mo meat | |||
| » random disclosure thread (Go to post) | 22-06-2013 @ 15:08 | ||
| Some fat woman fell of the bus in front of me and then turned around and gave me an evil look as though I had tripped her even though I was about a yard behind her, I think she wanted me to apologise. | |||
| » Ermm here goes (Go to post) | 22-06-2013 @ 15:03 | ||
| Mine is adjustable isn't yours? | |||
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