View All Posts: Ramsay777
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| » paddys great expectations (Go to post) | 09-04-2013 @ 21:30 | ||
Post Edited: 09.04.2013 @ 21:32 PM by Ramsay777 Beast of a session right there.EDIT: How long does your average gym sesh take, Paddy? "Takes as long as it takes"? | |||
| » English Qualifier for the Giants Live british Championships (Go to post) | 07-04-2013 @ 09:52 | ||
PAGAN said:Anyone going who can provide updates? I can't wait to see how it plays out. This would be great. Comp's gonna be bloody awesome. | |||
| » Maxing out on Squats 5 times a week? (Go to post) | 06-04-2013 @ 12:02 | ||
| I think if you're that bothered about getting your squat up, your time could be better spent doing something like the russian masters squat routine; squatting twice a week and building up to a new max. Leaves plenty of time to slot in your other lifts too. This article also mentions the russian squat routine which asks for squatting 3 times a week. http://castironknowledge.blogspot.co.uk/2012/07/russian-master... | |||
| » 260kg dead x3, 180kg squat x10 at 91kg (Go to post) | 05-04-2013 @ 23:19 | ||
Post Edited: 05.04.2013 @ 23:21 PM by Ramsay777 I'm seeing that your (quite incredible) total is equipped, do you do much equipped lifting now or have you kind of "progressed" on to strongman and raw lifting from that?I know nothing about equipped lifting and I hope my post doesn't come across as cheeky. I've tried reading into briefs, suits, etc. but didn't know where to start! | |||
| » what did you have for tea? (Go to post) | 05-04-2013 @ 23:10 | ||
JamieG said:4ft Kebab (Actually managed about a quarter of it each, there was 2 of us) https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-ash3/555037_10151556889600991_1070898787_n.jpg That looks like it could quite possibly be the best thing in the world after coming home steaming from a night out. woulddevour/10 | |||
| » Grand National (Go to post) | 05-04-2013 @ 22:40 | ||
VanillaGorilla said: Yea. Exercising people die all the time. That's why I resent being forced to go to the gym and made to exercise by a man with a riding crop. If only I had the freedom of choice and a comprehension of consequence I can't help but feel your argument would be rendered useless. This. | |||
| » 260kg dead x3, 180kg squat x10 at 91kg (Go to post) | 05-04-2013 @ 22:35 | ||
| I'm mirin your squat form something serious, great work. | |||
| » six pack shortcuts (Go to post) | 05-04-2013 @ 19:13 | ||
bryce said: What are poundstone abs? Do you stand there and tell your abs how awesome you are? f**king lol! | |||
| » The greatest bench presser of all time (Go to post) | 05-04-2013 @ 08:35 | ||
| That's just straight up awesome. I've never heard of this guy before. | |||
| » 330kg squat from tonight (Go to post) | 04-04-2013 @ 22:44 | ||
| Looking more and more trim in each video Terry. Squat looked plenty deep! What's your all time heaviest squat? | |||
| » Single prong belts (Go to post) | 04-04-2013 @ 08:12 | ||
| http://www.bestbelts.net/ They do a 3" single prong and a tapered single prong but they're based in 'murica as well. Getting good reviews and seem to be priced well though. | |||
| » Fastest 360KG raw squat ever? (Go to post) | 04-04-2013 @ 08:02 | ||
| Bloody hell, made that look like 100kg. | |||
| » Fastest 360KG raw squat ever? (Go to post) | 03-04-2013 @ 23:32 | ||
| This coupled with Clarence's new video has got me right fired up for squats! f**k this, I'm running a Russian squat routine when I'm all healed up after my hernia op! | |||
| » Walker Powerlifting 2013 (Go to post) | 03-04-2013 @ 23:22 | ||
| Strong lifting, 250kg dead was easy. And, this is a bit irrelevant but I'm loving the belt/ sock combo in those videos! | |||
| » Clarence does some nice squats (Go to post) | 03-04-2013 @ 22:46 | ||
brownbear said:Not sure if he makes depth, can't tell from this camera angle  | |||