View All Posts: gymwarrior4
| » 280kg squat after strugling to unrack it lol (Go to post) | 02-12-2013 @ 21:43 | ||
| thanks a lot guys. I agree could of been lower but cant change that now hay. il bear it in mind in the future!! | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 23:44 | ||
walker said: What is a 'training squat'? Get all your squats to depth and you won't go far wrong. It wasnt that high, and was strong, like has been said use the next rack height down. I don't no what a training squat is sounded good at the time after a few beers lol. We don't normaly use this rack was fine till got heavy for me but I no now I need next 1 down if use it again. Thanks again guys | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 23:37 | ||
chaos said:Who the sexy bloke in boots spotting you? Not to sure about sexy lol its mr patemane | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 22:26 | ||
| Thanks guys | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 01:08 | ||
| cheers guys il defo work on depth | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 01:03 | ||
big_mike said:Nice squat, strong, but you were quite a way off parallel by the look of it. cheers I my self thought it was ok for a training squat but it is some thing I can work onDon't shoot the messenger | |||
| » 280kg squat after strugling to unrack it lol (Go to post) | 30-11-2013 @ 00:55 | ||
| » Bench press flat incline PB (Go to post) | 26-11-2013 @ 00:11 | ||
| good fight m8 | |||
| » 250kg squat PR (Go to post) | 26-11-2013 @ 00:09 | ||
| good lift pal | |||
| » Derek Kendall 735b Front Squat!!!! (Go to post) | 26-11-2013 @ 00:07 | ||
| awesome!!! | |||
| » England's Strongest man Southern qualifier under 105 (Go to post) | 07-11-2013 @ 23:33 | ||
brownbear said: Have you moved down south Jason? Sorry my mistake new to this and thick didn't realise had to be certain area I'll wait for midlands | |||
| » Hertfordshires Strongest First Timers & Watfords Strongest Intermediates (Go to post) | 05-11-2013 @ 23:14 | ||
samurai69 said:scores for the comp https://docs.google.com/spreadsheet/ccc?key=0Agi8u-d90DL7dG1qbkxKbDlTckItN1pOQldGSU1lbHc&usp=sharing#gid=0 https://docs.google.com/spreadsheet/ccc?key=0Agi8u-d90DL7dHpHZHlXVWd0V0pXMGdnYlRITGlpMGc&usp=sharing#gid=0 They don't work mate | |||
| » 190kg & 200kg Bench Press PB (Go to post) | 02-11-2013 @ 10:27 | ||
stephen9069 said: cheers mate going to get a head start on next years goal lol 220kg by Christmas Defo in you mate | |||
| » 190kg & 200kg Bench Press PB (Go to post) | 01-11-2013 @ 20:24 | ||
| Awesome work m8 still more in you. Well done | |||
| » left handed inch db press (Go to post) | 01-11-2013 @ 20:19 | ||
| Great work pal | |||