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» How I did it (or possibly how I cocked it all up) (Go to post)14-10-2012 @ 11:29 
Post Edited: 14.10.2012 @ 11:30 AM by pete_axon
Gingy said:Today was good Grin

Squat
Bar
60 x 5
100 x 5
120 x 5
145 x 5 good! Felt crap all sets but this was the best. Lower bak too tight to want to go heavier.

Btn pp
50 x 5
70 x 5
85 x 5
100 x 3 pb. Wanted 5 but no way today, not awake enough!

Snatch pull
70 x 3 sacking this off because i need to sort my actual snatch!

Snatch
Bar x 5
30 x 5 x 2
40 x 5 x 2
50 x 3
60 x 3 finally stopped throwing these in front!
70 x 1 post injury pb and I caught it well
80 x F what am I doing?
80 x F ok call it quits!
80 x 1 Grin
84 x F silly idea
84 x F don't be daft
84 x 1 Grin Grin
88 x F idiot!
88 x F great Sesh but time to go home
88 x 1 BEST MOMENT IN MY LIFTING LIFE!!! All time pb and 2kg over BW for first time ever!
90 x F
90 x F
90 x F
90 x F oh we'll!

Actually power snatched the 88. I don't feel comfortable getting low but my line was decent so the bar was jumping high enough. Lots and lots of snatch balance needed me thinks!


I am extremely glad after that 4th 90 fail you said "oh well" instead of falling over again... this is from alex I didn't realise this was on Petes account
» Chester charity stromgman competition (Go to post)13-08-2012 @ 08:30 
as sam said thanks to all who cam to raise the money, the total was 190 which is brilliant. Really enjoyed it. Thanks again. Grin
» Chester charity stromgman competition (Go to post)11-08-2012 @ 09:58 
get carb loading today lads so we can see some big weights lifted!Grin
» Chester charity stromgman competition (Go to post)10-08-2012 @ 07:21 
hi fellas, comp starts at 10 am sunday morning can everyone get there for between 9 and 10. the full address is unit 6b hartford way, sealand chester CH1 4NT. dont forget that entry money for the good cause. Pete Grin
» Chester charity stromgman competition (Go to post)08-08-2012 @ 06:45 
up to 10 competitors now lads, should be a cracking day. hopefully we see some PB's smashed!Grin
» Chester charity stromgman competition (Go to post)08-08-2012 @ 06:44 
your name is down Raj, see you sunday mate
» Chester charity stromgman competition (Go to post)07-08-2012 @ 15:01 
Post Edited: 08.08.2012 @ 06:43 AM by pete_axon
hi guys this is the list of competitors so far, please let me no if i have missed anybody out,

Paul Hindley
Warren Jones
Christopher Mark Jones
Mark Hill
Shane- Ellsemere Port
Rhys Williams
Adam Hussain
Chris Morgan
Andrew David
Raj Panesar
» Chester charity stromgman competition (Go to post)07-08-2012 @ 15:00 
yes hes down on the list thanks Grin
» Chester charity stromgman competition (Go to post)06-08-2012 @ 11:22 
great cheers see you sunday
» Chester charity stromgman competition (Go to post)06-08-2012 @ 08:41 
Post Edited: 07.08.2012 @ 15:01 PM by pete_axon
hi guys this is the list of competitors so far, please let me no if i have missed anybody out,

Paul Hindley
Warren Jones
Christopher Mark Jones
Mark Hill
Shane- Ellsemere Port
Rhys Williams
Adam Hussain
Chris Morgan
Andrew David
» Chester charity stromgman competition (Go to post)04-08-2012 @ 14:53 
yes thats great thanks. anybody else up for smashing some PB's and having a good day all for a good cause?
» Chester charity stromgman competition (Go to post)31-07-2012 @ 10:31 
hi guys, so far thats 6 competitors comfirmed, any more fancy the day? regards Pete
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