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» Strength Shop Bastard Bar review (Go to post) | 15-08-2014 @ 14:05 | ||
PhillippeHalter said:The rings and distance between the knurling as well as the distance between the rings...? Are they the same as an Elieko and Uesaka? Not too sure what I know what you mean mate, the bar has both weight lifting and powerlifting rings for gainz all round. | |||
» Which WL bar? (Go to post) | 14-08-2014 @ 14:53 | ||
http://www.sugdenbarbell.co.uk/forum/Strength-Shop-bas***d-Bar... | |||
» Which WL bar? (Go to post) | 14-08-2014 @ 14:51 | ||
PhillippeHalter said: That is a great offer! One if the weightlifters on here did a review hopefully he will post his opinion again for you Neil Excellent bar, couldn't be happier with it! Gingy has his own Eleiko competition spec bar and has trained on it and was very happy to do so if that puts it into perspective... | |||
» Adlington Barbell Club (Go to post) | 14-08-2014 @ 08:52 | ||
Amaze balls, all the time in the world for this!! | |||
» Olympic Weighlifting (Go to post) | 12-08-2014 @ 10:10 | ||
Yesterdays training... Paused Front Squat Up to 105 105 x 3 105 x 3 105 x 3 High Hang Snatch Up to 70 70 x 3 70 x 3 75 x 3 75 x 3 better than last week Snatch Pulls Up to 105 105 x 4 105 x 4 105 x 4 105 x 4 Chin Ups | |||
» A Kid getting hit by me (Go to post) | 11-08-2014 @ 15:24 | ||
Hilarious, there should be a "haters" filter on here now. Getting boring. | |||
» Olympic Weighlifting (Go to post) | 09-08-2014 @ 15:35 | ||
» Weightlifting n that. (Go to post) | 08-08-2014 @ 18:20 | ||
And also what did they say about the catch position? Sorry for the double whammy... | |||
» Weightlifting n that. (Go to post) | 08-08-2014 @ 18:10 | ||
Great write up Owen, sounds incredible and wish I'd been able to go! Did they prefer a pop from the hips or a sweep the thigh motion.....? | |||
» Olympic lifting with axle (Go to post) | 07-08-2014 @ 16:19 | ||
WILLSAN said:Approximately a million times harder. Fact. | |||
» Link to fame (Go to post) | 07-08-2014 @ 15:15 | ||
Steve Harris the bass guitarist from Iron Maiden has a daughter who sings for a rock band also. I sold my Fender Stratocaster to the guitarist from her band. | |||
» Olympic Weighlifting (Go to post) | 07-08-2014 @ 13:56 | ||
Back Squat Up to 140 140 x 3 140 x 3 140 x 3 all straight forward Clean Pull, Power Clean, Hang Clean Up to 90 90 x 3 90 x 3 92 x 3 92 x 3 easy peasy NGBP Up to 90 90 x 4 90 x 4 90 x 4 90 x 4 | |||
» CGGS Weightlifting Club (Go to post) | 06-08-2014 @ 13:32 | ||
Had a newbe in this morning, Andy Smith. Coached the Snatch, here's his progression over the session. | |||
» Olympic Weighlifting (Go to post) | 06-08-2014 @ 12:29 | ||
youngy said:Well done with the snatch pb! 100 has fallen. Cheers Youngy, finally aye?! Today... played coach more than I did athlete but was totally worth it as will post a video in the CGGS Weightlifting club thread. Forgot to back squat, but will do that tomorrow. Power clean x 2, Clean x 2 complex Up to 97 97 x 4 97 x 4 97 x 4 hard work with no chalk Push Press Up to 87 87 x 3 87 x 3 87 x 3 | |||
» She's at it again... (Go to post) | 05-08-2014 @ 16:54 | ||
I'm really confused as to what message this is meant to give out. She doesn't even lift that much and her catch position in her clean was awful. Brazzers will soon be in touch I reckon. |