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» Snoring (Go to post)24-12-2012 @ 12:56 
DomRedshaw said:if i start snoring my lass cures it by punching me n waking me up then im the one who complains.


You should wait till she drops off and do the same to her lol
» Snoring (Go to post)24-12-2012 @ 12:04 
I snore especially when i lay on my back, i find that putting weight on causes it for me. You could try nasal strips my girlfriend says they make a difference.
» What kind of lifts? (Go to post)22-12-2012 @ 23:57 
» Expect a larger batch of curlbros in 2013 (Go to post)22-12-2012 @ 17:24 
Not going to lie i kind of want to watch it lol
» A hairy, slightly ginger mans attempt at strongman (Go to post)22-12-2012 @ 11:52 
Daws87 said:
Yea i'm hoping mate but the rest has helped my training I think.


Yeah its done my squatting some good but not my shoulder press thats dropped a little
» A hairy, slightly ginger mans attempt at strongman (Go to post)22-12-2012 @ 11:33 
Daws87 said:
Cheers pal Happy hopefully mate i'm climbing the walls being stuck at home!


lol iv been like that because iv been ill, managed 1 session in 2 weeks Unhappy

Hopefully loads of jobs will come up in the new year mate
» A hairy, slightly ginger mans attempt at strongman (Go to post)22-12-2012 @ 11:24 
Your pressing is flying up mate, unlucky on the job im sure you will get something soon.
» 2013 Targets/NewYears Resolutions (Go to post)21-12-2012 @ 19:35 
Bench press:
Current - 150kg, Goal - 200kg

Deadlift:
Current - 255kg, Goal - 300kg

Squat:
Current: 190kg, Goal - 250kg

Shoulder Press:
Current 105kg, Goal - 150kg

And hopefully stay as injury free as possible and enter more competitions.
» Starting Strongman - My training log (Advice and tips appreciated) (Go to post)20-12-2012 @ 20:38 
After nearly 2 weeks off with being ill and not really eating much i tried to give the gym a go tonight this is how it went.

THURSDAY - 20/12/2012

SQUATS (OLYMPIC BAR)

60kg X 6
90kg X 3
110kg X 3
130kg X 3
150kg X 1
180kg X 1
190kg X 1

LEG PRESS (PLATE LOADABLE MACHINE)

150kg X 6
200kg X 6
220kg X 6
250kg X 3
270kg X 3
300kg X 3
320kg X 3
340kg X 3
350kg X 1

SHOULDER PRESS (OLYMPIC BAR)

50kg X 6 (Strict)
60kg X 6 (Strict)
70kg X 3 (Strict)
80kg X 3 (Strict)
90kg X 3 (Push Press)
100kg X FAIL


Didnt have anything left didnt feel like to bad a session, shoulders feel like they suffered from the time off but once im back to 100% im sure it will be back on the rise.
» misha at it again (Go to post)19-12-2012 @ 20:01 
Post Edited: 19.12.2012 @ 20:01 PM by stephen9069
Had to add this just found it

» Advise me legally sugden... (Go to post)19-12-2012 @ 01:34 
davidhowarth said:
too late on the last bit unless everyone does a mass edit. I think you are going down for this. 10/15 year....... Jack will come and see you tho.


Lol I reckon a mass edit would be possible for a good cause.
» Advise me legally sugden... (Go to post)19-12-2012 @ 01:18 
You could contact Citizens Advice they may have some info on the subject but as mentioned before my friend is currently receiving a medical etc for the accident he was in and he was uninsured. He got 8 points and a 700 fine for no insurance but solicitors told him he could claim it was one of these companies that you see advertised across the tv, also the other driver admitted liabilty for the accident which is why its gone in his favour.

If theres no damage and no witnesses deny all liabilty
» Xmas holiday training (Go to post)18-12-2012 @ 22:56 
Had about 10 days off now through illness and work but back in the gym tomorrow, wont be training christmas day, boxing day and new years day as the gym will be closed but training all the days its open.
» Advise me legally sugden... (Go to post)18-12-2012 @ 22:37 
Post Edited: 18.12.2012 @ 22:38 PM by stephen9069
He can claim even if he aint insured.

I know of a person that has done this, the solicitor told him even though he was not insured it doesnt give the driver of the other vehicle the right to crash into him.

If there is no damage to the vehicle i doubt he would claim and if he doesnt have insurance im not sure he would want to risk police involvment which could lead to a costly fine and points.
» A hairy, slightly ginger mans attempt at strongman (Go to post)18-12-2012 @ 20:02 
Solid pressing mate

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