View All Posts: MikaT
| » Gallon of milk challenge (Go to post) | 22-10-2017 @ 15:24 | ||
Post Edited: 22.10.2017 @ 16:19 PM by MikaT https://youtu.be/B-bHY9k2Bn4I tried Gallon of milk challenge first time. It’s your turn. Post video here  | |||
| » Road to 700kg RAW (Go to post) | 10-02-2014 @ 17:56 | ||
| deadlift 6*70kg 1*120kg 1*160kg 1*200kg belt on 1*230kg 1*270kg PB front squat 2*60kg 1*100kg 1*120kg 1*140kg belt on 1*160kg 1*175kg PB 1*180kg PB | |||
| » Road to 700kg RAW (Go to post) | 07-02-2014 @ 14:38 | ||
| Squat n.10*20kg 6*70kg 1*120kg,140kg,160kg 1*180kg sleeves on 1*201kg belt on 1*216kg PR 1*220kg PR 220kg http://www.youtube.com/watch?v=gSDQa1t9YIU&list=UUGDUUAYPs... 3*201kg PR? benchpress n20*20kg 4*60kg 1*100kg,120kg,130kg,141kg Military Press n.8*20kg 6*40kg,50kg,60kg Some Abwheel Pull Ups, stops 3*6*op (116kg) Some bodybuilding for upper back | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 16:06 | ||
| Deadlift, double over, no belt 6*60kg 2*110kg 1*160kg,200kg Deadlift, no belt 1*230kg Deadlift. belt 3*250kg PR http://www.youtube.com/watch?v=46DBBegK2Pk&feature=c4-over... | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 16:04 | ||
| Feb 3rd Speed Deads, 2cm box, no belt 6*70kg 2*110kg 5*2*150kg | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 16:03 | ||
| Jan. 30th Squat, no belt 6*60kg 1*100kg,120kg,140kg,160kg 7*5*170kg last set with stops Bench 3*60kg 1*80kg,100kg,110kg,120kg,130kg,140kg 3*4*130kg Chin Ups 2*3*+20kg 6*bw Ab Wheel 2*10*bw | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 16:00 | ||
| Jan. 28th Squat highbar, no belt 6*60kg 2*1*100kg 1*120kg,130kg,140kg,150kg 4*6*155kg 4*2*130kg with 2seconds stops Chin Ups 3*5*bw Situps 2*10*10kg | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 15:58 | ||
| Jan 27th Benchpress 30*20kg,8*60kg,4*100kg,1*120kg,1*130kg,1*135kg 2*4*120kg 8" loglift 5*37kg 3*57kg 1*77kg,97kg f,1*107kg Push Press 2*6*60kg Klokov Press 10*20kg 6*30kg 2*5*40kg Flyes 2*12*10kg | |||
| » Road to 700kg RAW (Go to post) | 06-02-2014 @ 15:51 | ||
| Jan 26th Deadlift, double over, no belt 6*60kg 2*120kg 1*160kg 1*195kg 1*220kg Deadlift, belt 4*240kg PR Deadlift with kneestops, no belt 3*2*190kg Frontsquat, no belt 2*1*60kg 1*100kg 1*120kg 2*2*140kg | |||
| » Road to 700kg RAW (Go to post) | 24-01-2014 @ 18:27 | ||
| Incline benchpress 6*50kg 6*60kg 1*80kg 1*90kg 2*6*80kg paused 2*6*75kg shoulder press, dumbbells 6,4*38kg 9,5*29kg chin ups 3*3*15kg 5*bw | |||
| » Road to 700kg RAW (Go to post) | 24-01-2014 @ 18:24 | ||
| Jan 23th squat With belt 5*5*185kg | |||
| » Road to 700kg RAW (Go to post) | 21-01-2014 @ 13:16 | ||
| Squat, no belt 6*60kg 1*100kg,120kg,140kg 7*5*165kg chin up 3*3*10kg 2*6*bw squat was heavy today | |||
| » Road to 700kg RAW (Go to post) | 19-01-2014 @ 19:16 | ||
| Last thursday I did new personal record in squat. That was 212,5kg. Friday I did 4*9*152kg in squat without belt. Today Deadlift 6*60kg 2*100kg 1*140kg 1*185kg 1*215kg no belt, double over PR 1*245kg with belt 1*260kg with belt PR | |||
| » Bad english training log (Go to post) | 31-07-2012 @ 14:30 | ||
| After Saarijärvi Open I did one workout at next thursday which included also 10 reps 350kg tyre and some deads. At Friday I get sick (flu), and next week I didnt make any workouts. But last Saturday I get Puumala Strongestman Comp after nine days rest. Truck Pull Don`t remember time, but I was 5th. Overhead Medley 90kg oly bar OK, 100kg Log OK , 115kg Apollo`s Axle OK, but I needed press twice 130kg Log didn`t even try cause my log max is about 112kg I was 5th Farmers 133kg 25m. Dont remember time I think it was good walk, but Im still too slow 5th Tire Flips 5*375kg Dont remember time 5th Yoke 25m 300kg I was very slow. I think its not surprise`that I was 5th Stone,Reps Over The Yoke 120cm, 150kg, 90sec 5 reps I WAS 4TH  After all my position was 5th out of 7 | |||
| » Bad english training log (Go to post) | 18-07-2012 @ 17:33 | ||
Nice strong performance mate Cheers! Saturday 15th July Saarijärvi Open 2012 Trailer Pick up and Hold My time 49,3sec and placed 5th 8" Log Maxim 100kg OK 105kg OK 110kg OK 115kg fail 7th in this event Truck Pull 20m 11500kg Time was 50,8sec 6th in this event and think it is good, because it was first time ever I pulled the truck Medley, Farmer 130kg 15m/Keg Carry 100kg15m Placed 3rd with 29,3sec time. It went good Stones 110kg,130kg,150kg,160kg on the oil barrels. First stone with four metres carry,second with three metres, third two metres and the last one from one metres. Time was 35,8sec and I placed 4th Afterall my position was 4th | |||