» Dave Carter 360kg 12 Inch Deadlift (Go to post) | 27-03-2013 @ 23:21 | ||
cool thanks | |||
» Dave Carter 360kg 12 Inch Deadlift (Go to post) | 27-03-2013 @ 23:12 | ||
do they do them reguarly mate? | |||
» Dave Carter 360kg 12 Inch Deadlift (Go to post) | 27-03-2013 @ 23:00 | ||
do 12 inch deads help ur deadlift alot? | |||
» double over hand (Go to post) | 25-03-2013 @ 19:37 | ||
Recently changed my grip on deads to double overhand with straps due to bicep problems.did u boys take a while to get used to pulling this way?,keep getting a sore back so just building up slowly till i get used to it | |||
» deads advice (Go to post) | 21-02-2013 @ 19:36 | ||
thanks dude | |||
» deads advice (Go to post) | 21-02-2013 @ 13:03 | ||
just worked well for me, i used to deadlift from the floor for years and got averaage gains but once i went to 11inch i cd rep heavier and that let me pull a heavy one rep max from the floor | |||
» deads advice (Go to post) | 21-02-2013 @ 12:57 | ||
I always normally pull from 11 inch mainly for my heavy sets,then go to floor afterwards for some speed reps,im strong at 11 inch and 15inch and thats allowed me to pull a pretty gd one rep max from the floor.ive always been crap at repping from the floor,what do u guys think should ido? just stick to what im doing which has gave me pretty gd results or look to pull from the floor each week and try get better at repping from the floor?thanks | |||
» Scotland's Strongest Man 2013 (Go to post) | 06-02-2013 @ 23:56 | ||
gary burt will win it | |||
» My Training Journal (Go to post) | 05-02-2013 @ 23:41 | ||
thats awsome mike | |||
» best arnie movie (Go to post) | 31-01-2013 @ 11:35 | ||
junior | |||
» life outside of lifting (Go to post) | 30-01-2013 @ 23:06 | ||
Post Edited: 30.01.2013 @ 23:06 PM by steve32 eating out,gid films,women,clubbing,masturbating | |||
» My Training Journal (Go to post) | 30-01-2013 @ 23:03 | ||
whats ur best 15inch mike? | |||
» does it put you off? (Go to post) | 28-01-2013 @ 20:54 | ||
yeah maybe mate | |||
» does it put you off? (Go to post) | 28-01-2013 @ 20:23 | ||
i just love training and hope to win a comp at some point ,whither its a novice or 105s .Gets a bit frustrating when ur busting ur ass every week and making steady gains and then u read a guys journol that u compete against who is juicing and every session its a pb,if i didnt love it so much i wd have probably jacke d it cause of that | |||
» Onward to BSM 2013! (cough...natural BSM...cough) (Go to post) | 22-01-2013 @ 22:38 | ||
when do u start training 18 inch and events for 105s martin? |