View All Posts: Lynton
| » Strength Shop - new products and updates (Go to post) | 13-05-2012 @ 08:55 | ||
| Buzz, how do i go about ordering a set of the Olympic Cast Iron Wheel Plates for the warehouse gym? cheers pal | |||
| » Mids 105 results w./ guests included (Go to post) | 24-04-2012 @ 14:24 | ||
| Guys, heres a link for a few photos that i have from the comp. you may need to add us on Facebook if your not already a friend of ours. please feel free to tag yourself and other competitors. http://www.facebook.com/media/set/?set=a.314445818626288.69386... Facebook name " The-Warehouse Gym" | |||
| » Swindon's Strongest Man, Novice and Inter 2012 @ Pro Strength and Fitness (Go to post) | 22-04-2012 @ 21:27 | ||
| never entered a comp before but gonna give it a go. can i get put down but it'll have to be for the intermediate one as my deadlift is slighter over 260. ill get a cheque out to you this week. cheers. Name - Lynton Dell (intermediate) can i also add my friend Name - Jamie Stevenson ( intermediate) again he will get the cheque out to you tomorrow . cheers | |||
| » Swindons Strongest Man (Novice and Intermediate Class) (Go to post) | 22-04-2012 @ 21:21 | ||
Post Edited: 22.04.2012 @ 21:35 PM by Lynton never entered a comp before but gonna give it a go. can i get put down but it'll have to be for the intermediate one as my deadlift is slighter over 260. ill get a cheque out to you this week. cheers. Name - Lynton Dell (intermediate)can i also add my friend Name - Jamie Stevenson ( intermediate) again he will get the cheque out to you tomorrow . cheers sorry only just realised this is an old thread. i have reposted in the correct forum. | |||
| » MIDLANDS U/105 2012 (Go to post) | 22-04-2012 @ 21:06 | ||
| well done to all for their efforts today was a great comp ! ill get a link up tomorrow with all the photos from the comp at some point tomorrow. Well done guys. | |||
| » MIDLANDS U/105 2012 (Go to post) | 22-04-2012 @ 06:32 | ||
| Looking forward to today, good events, good venue and hopefully it'll be a good day all round. Seb looking very well for only 104Kg, very deceiving. Good luck guys !!! | |||
| » Trying To Get Into Strongman (Go to post) | 28-03-2012 @ 11:22 | ||
| alright guys, just thought id post the link to my last session, and my youbtube channel which has all my videos on. i appreciate any technique/video feedback from you guy. cheers http://www.youtube.com/watch?v=l15KFRlp04o | |||
| » Trying To Get Into Strongman (Go to post) | 27-03-2012 @ 14:37 | ||
Post Edited: 27.03.2012 @ 14:47 PM by Lynton Hi all, im new to sudden so just thought id do a quick intro on myself, Name - Lynton Dell Age - 26 Weight - 114Kg Goal - To enter a novice strongman comp summer 2012. never really trained strongman events nor 1 rep max's until i started to train with URSUS ( Jay Pateman) and really enjoyed his motto of trying to hit a PB every session. As i started my training with Jay 4 weeks ago my PB's were; Deadlift - 240kg Squat -190kg Bench - 170kg Push Press - 115kg Front Squat - 140kg After 4 weeks of training with him my lifts are now at; Deadlift - 270kg Deadlift - 16" - 300kg Squat - 260kg Bench - 180kg Push Press 130kg Front Squat - 180kgx4reps i never knew about this journal section until now, so ill now update this on a weekly basis of my training routine and post some videos of my lifts and look forward to your video feedback. cheers guys | |||