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» Will's Strongman Log (Go to post)11-07-2008 @ 12:54 
Hi Will, if you ever fancy a drive upto melton mowbray you are more than welcome to come up and train with me i have farmers yolk loads of space also a 4 ton lorry for pulling, stones i now have 95k 115k 130k and am planning on making some more
» Sheringhams Strongest Man (Go to post)11-07-2008 @ 12:48 
i will be doing this i sent my application of ages ago, before i had found sugden and the 105 comps if i make it to 105 bsm i will use this as a training opportunity
» Englands Strongest Man U105 (Go to post)11-07-2008 @ 12:45 
i would also prefer the weights to have stayed a bit heavier a 20 rep max effort set takes a lot longer to recover from than a 4 or 5 rep set i would expect to get into double figures with the press so will be blowing out of my arse by the pull!

maybe matt would make a pact with me to stop on 15 reps or so?

ps will what is sdf?
» Londons Strongest Man (Go to post)07-07-2008 @ 21:21 
will and jc great to meet you and thanks for the nice comments really touching stuff!

will i am sure if you work hard on the bottom of your deadlift you can pull big numbers,

jc you have loads of potential believe in yourself and you can be awesome

millsy yes i lifted with bwla until the powerlifters decided not to breakaway (thats another story) my best lifts equipped in competition were 290 240 280 and unequipped 250.5 180 280

my competition breakdown 245kg deadlift

double edged sword going first held a little back 13 reps

log clean and press 110kg

5 reps had to throw in the kitchen sink to get number 5!

farmers 95kg 50m

would of prefered heavier i don,t think i'm that quick 1 drop at about 40m finished in 31seconds

tyre 340 kg

i was scared of tyre so pleased to get 9 flips (last one too late to count) from the video i have lots of work to do on technique

stones 4x 110kg

barrels only 33" high so this was a sprint again would of prefered higher and heavier got 4 in 15.5 seconds

i am pleased with the outcome but need lots more event training looking forward to seeing you guys in bexhill
» Londons Strongest Man (Go to post)04-07-2008 @ 15:17 
i spoke to lawrence in the week and he says 60 seconds afterall that is long enough to get 20 reps in the dead and 10 in the log

my background is powerlifting so i hope to place well on the deadlift,the rest will be a learning curve! jc i'll keep you in suspense over my real name until sunday looking forward to a good rumble
» Londons Strongest Man (Go to post)04-07-2008 @ 12:50 
i'm also s**tting myself, i think the tyre will be the hardest especially if wet

apparently all events have a 60 second limit how many reps do you think will be needed to take the deadlift and log?
» Londons Strongest Man (Go to post)01-07-2008 @ 12:52 
spoke to Lawrence today, he said he will not be overly anal about the weight, however,he obviously does not want the piss taken!!

i know this is a competition with emphasis on fun, but even still i will find it irksome to be beaten by a "heavy" rival what do you guys think?
» Englands Strongest Man U105 (Go to post)25-06-2008 @ 12:51 
good news, yeah i'll be doing londons my first comp hoping to get some advice on using tacky from you guys

i hasve ordered some dave ostlund stuff i've also made some but too scared to use it in case it rips my skin off!
» Englands Strongest Man U105 (Go to post)24-06-2008 @ 12:52 
can i suggest anybody seriously considering doing this show contacts john bowles asap so it goes ahead

thanks
» Englands Strongest Man U105 (Go to post)20-06-2008 @ 20:02 
events

viking press 120kg

standard deadlift 240kg

car pull in harness

120kg stone for reps

i spoke to john today i am the first guy to enter he is looking for a maximum of 10 athletes, need more competitors or it will get scrapped should be good comp for guys like will jc millsy?

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