REGISTER AN ACCOUNT
Who's Online - 0 members and 297 guests
You are here: HomeForumjayjennings → View All Posts

View All Posts: jayjennings

12345

» Hamsons PowerLifting Journal (Go to post)11-07-2012 @ 18:44 
Looking solid as always bud.

Any thoughts about that DL? Taking a quick look at your journal you bench and squat in some variation almost every session, 4-5x week each and we know that's worked great for your squat especially. Deadlifting only seems to come in about weekly. Worth a go at upping the regularity a little?

Perhaps more technique work and the extra work on your grip will sort out the funny left grip?! You looked good for more when you attempted that PB before it started spazzing out!!!

Drop me a text soon pal you'll have to come done base for a session again.
» How much red meat do you eat? (Go to post)04-07-2012 @ 13:00 
2-3kg a week. Beef mince is superfood for a student athlete!
» useful supplements for tested athletes (Go to post)04-07-2012 @ 12:56 
Touching on what Tom said regarding test; i'd say ample fats in your diet would be important. I'm a strong believer in the higher fat, lower carb approach to a 'healthy' diet so you may disagree with me. But getting those fats in should help with natural test levels. unsure as to the level of that effect though....

I think test boosting supps like tribulus are a waste of money to be honest, creatine can work wonders for some people though.
» Hamsons PowerLifting Journal (Go to post)23-06-2012 @ 06:34 
'ab' LOL.
» Hamsons PowerLifting Journal (Go to post)20-06-2012 @ 16:22 
710lb straps down you sexy son of a b**ch.

you're right by the way mate, pulls look better with that rolling-in business, saturday should be good!
» Tommy's Log (Go to post)19-06-2012 @ 21:51 
great work mate, hope that calf is ok. Outrageously close with that last stone!
» Moving onward to 700+ RAW (Go to post)18-06-2012 @ 17:30 
You should be proud mate, came along way from a 185kg 1rm pull Wink

keep smashing that overhead bro.
» VOS TV - England's Most Powerful Man - Under 105 (1) (Go to post)15-06-2012 @ 11:48 
Agreed Skip, terrible spotting on the squats. Guy who got spotted stupidly on the fourth rep was looking solid for 5 or 6, good squatter.
» Decent protein blend at reasonable price? (Go to post)12-06-2012 @ 22:05 
MP Total Protein is great and very cheap. Save the extra pennies for more food!
» Hamsons PowerLifting Journal (Go to post)11-06-2012 @ 16:06 
247.5x2 raw squat at 100kg is f**kin brilliant mate great work.

i'll be in wednesday after my exam to squat and pull if you're about?
» Hamsons PowerLifting Journal (Go to post)06-06-2012 @ 23:26 
stop going on about lack of training partners you gimp it's exam period.

also, nice double with MY bands Wink

how does bringing your grip in recruit more chest, surely you're opposite there mate, more triceps and lats i'd say....

nice work today.
» Tommy's Log (Go to post)06-06-2012 @ 10:22 
great video Tommy, I'm not Oly lifting expert but that looked easy for you!

hope you had a good time in rain celebrating... Roll-Eyes
» Moving onward to 700+ RAW (Go to post)06-06-2012 @ 10:19 
you set the reverse bands up the same as john showed me mate?

nice work, im thinking of doing them tomorrow again so may have to take 150 for a ride Wink
» Moving onward to 700+ RAW (Go to post)28-05-2012 @ 15:07 
pausing a set of 4 sounds like no fun to me bro, nice job before work.
» Hamsons PowerLifting Journal (Go to post)28-05-2012 @ 11:13 
nice work with the 300 sets mate, I think this eq volume will pay dividends.

12345

You are here: HomeForumjayjennings → View All Posts
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions