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» Put myslelf back together-AGAIN (Go to post)06-06-2017 @ 19:15 
Back to been rained off, use to love it when I was 16/17, just go on the lash all day. Luckily doesn't affect me any more else it'd cripple me
» Ultimate Strongest Team (Go to post)04-06-2017 @ 12:39 
I'm sure I read Rob frampton was teaming up with Ashton.

Depending on Poundstones condition he and Licis will be a force.

Terry and Loz for the win I reckon/hope.

Hicks and Paul I hope will be right up there too
» Put myslelf back together-AGAIN (Go to post)03-06-2017 @ 14:48 
Fair play mate, can imagine it been rewarding yet very demanding and stressful, full respect to you.

3 days a week on site don't sound bad!
» Put myslelf back together-AGAIN (Go to post)03-06-2017 @ 10:25 
Hope the job change makes you happier mate, must have been a VERY stressful job if it's made you want to go back on site lol
» Starting a fresh (Go to post)03-06-2017 @ 10:24 
Wouldn't think so mate, I don't get any pain from doing it. Also I didn't bench for nearly 2 years and have only done it very sparingly since, only the last few weeks I'm trying to do it weekly
» Starting a fresh (Go to post)01-06-2017 @ 17:21 
1/6/17

Strict log
Bar x 12
40 x 6
80 x 8 x 3 sets
Was going to do 4 sets but my shoulders were shot from that, not use to it lol.

Lat pulldowns
3 sets of 12

Hammer curls
3 sets of 12

Very happy with log, no back pain! Mental how happy that makes me!


That's more than enough work in this s**t heat lol!
» World's Strongest Man 2017 (Go to post)29-05-2017 @ 13:42 
Just read that the tape of thors Viking press was watched back by all judges at his request, and they stand by the decision all as one. Cant complain after that surely
» Starting a fresh (Go to post)28-05-2017 @ 19:35 
Done bench again before my holiday, up to 115 x 9

Today
Bench
Bar x 15 x 2
60 x 10
80 x 5
100 x 3
110 x 6 x 2 sets

Tricep stuff

Wasn't feeling it today
» World's Strongest Man 2017 (Go to post)28-05-2017 @ 19:32 
To be fair yeh Bryce is buddy's with ed more so but he is with a few of them, Loz, Felix, Terry etc and nothing's ever been mentioned in the past.

I think/hope Licis will be on that podium soon, an amazing strongman with tonnes of potential.

Can't help thinking if Caron pushed his weight more a bit like Ed he would be threatening the number one spot too
» World's Strongest Man 2017 (Go to post)28-05-2017 @ 14:31 
Not sure if it's right but just read that it's all over and ed has won!!!
» World's Strongest Man 2017 (Go to post)27-05-2017 @ 13:19 
Hope ed can win.

Licis is f**king brilliant, what a talent
» World's Strongest Man 2017 (Go to post)21-05-2017 @ 17:34 
Z's last fingals finger wasn't given for taking it up with his shoulder
» World's Strongest Man 2017 (Go to post)20-05-2017 @ 14:57 
Looks like Felix may be injured apparently, receiving medical treatment anyway at least, with his shoulder from log I believe.

And apparently Shaw 5 reps on log, Caron 5 reps, Belsak 6 reps
» World's Strongest Man 2017 (Go to post)07-05-2017 @ 13:48 
Don't know if it's already been said on here but Stefan solvi has said he's going as an equipment tester/reserve. Hopefully he gets a go, great strongman who's had a lot of bad luck recently, be great to see him back at his best
» Starting a fresh (Go to post)07-05-2017 @ 11:34 
7/5/17

Backs been pretty bad all week, getting a bit paranoid as log has never brought it on in the past, and even doing things that have brought it on the pain gets a lot better after a week, but it's not changed up to yet. So no log today and just benched again :-(

Bench
Bar x 15 x 2
60 x 10
80 x 5
100 x 2
125 x 2 x 5 sets

A bit of tricep stuff and thats it, how boring

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