View All Posts: beza
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| » whitney houston (Go to post) | 12-02-2012 @ 08:20 | ||
| Bloody hell, better not tell the mrs | |||
| » Strongman training (Go to post) | 06-02-2012 @ 18:46 | ||
| Very good! | |||
| » Strongman training (Go to post) | 06-02-2012 @ 18:36 | ||
General_ill said: Learn his axel f2oh tekkers it's pretty awesome Will have to ask him about that then, sound  | |||
| » Strongman training (Go to post) | 06-02-2012 @ 18:31 | ||
| Cheer's lad's. I have spoke to chris, well, via here and texting. He's said i can train with him. Going to see him tommorrow night so will sort it all out | |||
| » Strongman training (Go to post) | 05-02-2012 @ 20:41 | ||
| Right, just to be a pain again, iv'e spoke with Chris so will have somewhere to do event's on a saturday from now on, great new's. So i could do with adjusting my split to possibly 2 or 3 day's and not friday's. Any idea's/help please lad's? | |||
| » Strongman training (Go to post) | 05-02-2012 @ 19:18 | ||
| Cheer's bud | |||
| » Strongman training (Go to post) | 05-02-2012 @ 19:03 | ||
| Thank's mate, thought volume might have been a bit less than 5x5. Take it there would be 3 or 4 set's before that building upto that weight obviously? | |||
| » Strongman training (Go to post) | 05-02-2012 @ 18:43 | ||
| Cheer's brownbear. Sorry to be a pain guy's but with the above workout VG has written what kind of set's rep's ratio should i be looking at? Thank's again | |||
| » Strongman training (Go to post) | 05-02-2012 @ 17:02 | ||
VanillaGorilla said:Oh and speak to Chris Morgan ( fatter_tomorrow ) on here, his gym has some events kit, out the black country way, , Willenhall I think. Most guys have to travel a fair way to do evebts, but its worth it. Leicester, Gloucester, Birmingham, Coventry all have gyms with strongman kit. Thank's very much. I'm prepared to travel for thr event training, but it just so happen's wwillenhall is 5 min's up the road from me so i'll be getting in touch with him, thank's again, appreciate it | |||
| » Strongman training (Go to post) | 05-02-2012 @ 16:28 | ||
| Not saying they don't work mate, they're similar but still with difference's. I want to do a 4 day split for the time being and as i can't do any event training at the mo ( nowhere i know of by me that does it, wolverhampton) i'd like to train on mon/tue and thu/fri, but not sure what excercises would compromise the next day's performance, and how often i should repeat them through the week. I'm guessing somewhere along the line's of what i do monday repeat thursday and what i do tuesday repeat friday. Just would like a bit of help and input on what to do and in what order, never mind | |||
| » Strongman training (Go to post) | 05-02-2012 @ 13:09 | ||
Post Edited: 05.02.2012 @ 13:11 PM by beza Not properly VG,i didn't read every thread but by the title's of them they didn't sound like something that would tell you what i'm asking | |||
| » Strongman training (Go to post) | 05-02-2012 @ 13:09 | ||
Eagle said:this thread should give you some ideas mate: http://sugdenbarbell.co.uk/forum/How-do-you-train???-12672 From what I've seen the general template used for strongman is 3 gym days: Squat + assistance Press + assistance Dead + assistance and then an events day. Thankyou, will have a look now  | |||
| » Strongman training (Go to post) | 05-02-2012 @ 10:31 | ||
| Cheer's mate, i have had a look through but given up to be honest after the first few page's lol as they're quite similar but yeh will look deeper into it, cheer's again | |||
| » Strongman training (Go to post) | 04-02-2012 @ 20:52 | ||
Post Edited: 04.02.2012 @ 20:53 PM by beza Hi all, fairly new to the sight, been browsing for a long time though.I'm after a little help finding a good detailed routine for strongman training if anyone could help me. I've got the basic's, for instance event training on a saturday, a lot of push and pull workout's rather than both together. I'm just trying to get an idea of what excercise's, set's, rep's and in what order per session.I'm struggling to find enough info on it, a trainer i know down the gym use to do strongman and has gave me a bit of a routine but not what i need to know properly, and hasn't got back to me since. Would really appreciate your help, thank's in advance. | |||
| » WSM write-up (spoilers contained in this) (Go to post) | 14-01-2012 @ 15:21 | ||
| Great job mate,and to loz too.Done the nation proud. was a great contest this year, you guy's are an inspiration to us all. Do you have any idea what happened to Travis Ortmayer in his heat? Wasn't very clear about it on the box and haven't been able to find out since. Also,will you be giants this year in telford? | |||