View All Posts: beza
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| » Europe Strongest Man (Go to post) | 01-04-2017 @ 18:23 | ||
| Loz misses 200, so close! | |||
| » Europe Strongest Man (Go to post) | 01-04-2017 @ 18:17 | ||
| Belsaks 180 was beautiful! Piece of piss! | |||
| » Europe Strongest Man (Go to post) | 01-04-2017 @ 18:05 | ||
| Protein dynamix is live steaming on Facebook peeps | |||
| » Europe Strongest Man (Go to post) | 31-03-2017 @ 15:52 | ||
| Julian Howard's put on Facebook that Loz come 6th? | |||
| » Put myslelf back together-AGAIN (Go to post) | 28-03-2017 @ 19:48 | ||
| How often do you deload mate? | |||
| » Starting a fresh (Go to post) | 28-03-2017 @ 18:32 | ||
| 28/3/17 Safety bar squat beltless Bar x 12 x 2 60 x 8 100 x 5 x 5 Bench Bar x 15 x 2 60 x 10 80 x 6 100 x 13 | |||
| » ksohhjjkk (Go to post) | 17-03-2017 @ 05:40 | ||
| Lol, not at all, cheers | |||
| » ksohhjjkk (Go to post) | 16-03-2017 @ 14:03 | ||
| What's your view on squatting with your back issues in terms of a belt mate? Do you not wear one and start mega light to strengthen it more or wear a belt for absolutely everything now to give more protection? Don't know which one to go with lol | |||
| » ksohhjjkk (Go to post) | 14-03-2017 @ 21:16 | ||
| Nice work mate | |||
| » Starting a fresh (Go to post) | 14-03-2017 @ 19:39 | ||
| Not really mate, just told me to basically accept that I'll be in pain the rest of my life and if I think anything else I'm dillusional. That's his actual words the prick, I ended up getting quite heated with him in there. He's told me not to bother but I've asked for the spine injection just to see if I get any relief, he's begrudgingly going to do it | |||
| » Starting a fresh (Go to post) | 14-03-2017 @ 18:12 | ||
| 14/3/17 Bench Bar x 15 x 2 60 x 10 80 x 5 100 x 5 110 x 9 f10 Close grip 2 board 80 x 12 100 x 10 110 x 8 | |||
| » World's Strongest Man 2017 (Go to post) | 08-03-2017 @ 19:42 | ||
| Shoulder injury but stricts a 190 axle like it's nothing, wouldn't mind an injury like that | |||
| » Starting a fresh (Go to post) | 05-03-2017 @ 12:57 | ||
| 5/3/17 5 mins bike Strict log outta rack Bar x 12 x 2 80 x 5 x 2 sets 92 x 4 108 x 1 113 x f 90 x 2 80 x 6 Lat pulldowns 3 sets of 12 Close grip rows 3 sets of 12 140 yoke x 20m | |||
| » The 2017 Arnold Sports Festival (Go to post) | 04-03-2017 @ 20:48 | ||
| Licis is doing pretty good too for age/experience | |||
| » The 2017 Arnold Sports Festival (Go to post) | 04-03-2017 @ 20:22 | ||
| 467 on the long bar, Shaw to come | |||