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» 2012 u90 northern ESM qualifier (Go to post)24-01-2012 @ 23:03 
BigMacca said:
I know Trav is sexy, but he will need in excess of 22 reps to take me out on the squat!


I forgot half squats counted Wink
» How high is 18 inches? (Go to post)24-01-2012 @ 20:36 
Below your knees could be 15" if I had to guess

As others have said, measure it from the floor to the middle of the bar

But Im confident it's Definately not higher than 18" on that set up descriptions
» 2012 u90 northern ESM qualifier (Go to post)24-01-2012 @ 20:33 
There's the squat and axle overhead first place gone!
» Pencil Neck`s Training Journal (Go to post)24-01-2012 @ 19:03 
Decent overhead work big man!

Keep practicing!
» 2012 Northern England's Strongest Man u105kg (Go to post)24-01-2012 @ 10:34 
JC said:
Goood. Think its better when only 3-5 max qualify tbh


Maybe even top 2 to go through tbh
» Special training secrets of a strongman (Go to post)22-01-2012 @ 18:51 
Some good lifting in that clip!
» Paddy 176 log press (Go to post)22-01-2012 @ 17:00 
Ben_F said:And on a fat grip log too!!! Eek

Wink


That will be why he used thumbless grip too clean it

Very impressive
» osg on tomorrow 11.30 (Go to post)20-01-2012 @ 22:08 
Post Edited: 20.01.2012 @ 22:10 PM by sexymikehowarth
What are you doing?
» osg on tomorrow 11.30 (Go to post)20-01-2012 @ 22:08 
It's a bit early Millsy but I'll try

I have a "free session" as I've done my four sessions already this week
» olympic lifting (Go to post)20-01-2012 @ 16:42 
DavidW said:Atlas
alfreton
derbys
de55 7rg
07728 547531


I thought atlas gym of Dave sawyer got shut down by the council in 05?

His new gym where I've been was called junction something or other
» Jim Halliday - Help please/info.. (Go to post)20-01-2012 @ 02:28 
Halliday = legend
» There's nothing like a Snatch... (Go to post)19-01-2012 @ 08:28 
DavidW said:Good session Jeff

Are you on diclefenac or naproxen? What mg?


Mr Woodhouse how does naproxen rate in comparison to the 50mg voltarols

Also have you tried the 75mg long acting?... Peter may told me about them as a replacement for the standard diclofenac

The reason I ask is that a bar manager mate of mine has been put on them and isn't too impressed
» 2012 u90 northern ESM qualifier (Go to post)18-01-2012 @ 23:59 
Moaning bas***ds!
» My Sexy training diary (Go to post)18-01-2012 @ 13:23 
shanejer said:What a fantastic video !


Cheers beast!

I took ages to make as I'm not brilliant on the computer

I like Happy
» My Sexy training diary (Go to post)18-01-2012 @ 13:21 
ursus said:brilliant vid Mike looking forward to more and hopefully some sexy overhead too !!! Cool


I'm not sure if my overhead ability is leaving me in my old age Wink

I keep looking for excuses to use my camera now when training in the gym Grin

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