View All Posts: sexymikehowarth
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| » Is it possible to be a decent strongman without.... (Go to post) | 26-01-2012 @ 00:44 | ||
Wayne_Cowdrey said:....training dead lifts and back squats? Could front squats, power cleans etc do the job? Discuss. Absolutely not | |||
| » My Sexy training diary (Go to post) | 26-01-2012 @ 00:39 | ||
Sean_Clarke said:Those videos are class Mike. Cheers Sean, I happy with them too so glad you liked them... Good f**king 15 minutes of clips in those babies so fair play for watching I included a warm up from empty bar and starting weights so the full session could be viewed start to finish I made another today during my third weightlifting session, but will start to decrease the warm up clips in future vids Thing is... I'm all of tricks now   | |||
| » My Sexy training diary (Go to post) | 26-01-2012 @ 00:34 | ||
chaos said:I've been waiting all day to watch that vid (don't have youtube at work ) and can honestly say I wasn't disappointed. Very strong mateI'd be careful about using the word strong in my journal buddy, I'm average at best BUT thanks alot big man! This northern under 115 will be a massive baptism for you... And it will be interesting you (apart from me) who you beat | |||
| » My Sexy training diary (Go to post) | 26-01-2012 @ 00:26 | ||
shanejer said:Updates ? I did some power cleans and snatches because of you're recent video I will update tomorrow daytime as I am keeping my training jotted down on paper at home I haves few updates I can make now though • I've still got a bad left hip, another month longer before it will be gone I reckon. I won't be able to squat hard until this passes • Both my wrist are crushed to bits from my first snatching session but with the aid of bio freeze I get away with a few push presses • My lower back is much much better. Thank goodness So a but of a mixed bag really, but training is lots of fun overall... And all the lads are doing well too! (except Joni, he's not even strong) I hope you enjoyed your bit of weightlifting too, feel free to throw up a video... It's easy to get bored of deadlifting and sumo squatting videos I'd like to do 250x3 like you this year | |||
| » 2012 u90 northern ESM qualifier (Go to post) | 25-01-2012 @ 23:13 | ||
| Pagan just reminded me you lot don't do any of that 24 hour weigh in bo***cks Mini beasts | |||
| » Ali - 250 kg x 8 Squat Belt Only. (Go to post) | 25-01-2012 @ 23:08 | ||
| I can't see the video but the title and intro says enough STRONG | |||
| » Olympic Weightlifting Training (Go to post) | 25-01-2012 @ 19:37 | ||
| Here's a couple of videos of some training I've put together On the second clip there's some excellent lifting from current British champion Shaun Clegg Enjoy! | |||
| » 2012 u90 northern ESM qualifier (Go to post) | 25-01-2012 @ 14:57 | ||
shanejer said: I forgot squats in wraps at 100kg counted as aposed to comp refd naked knee WORLD RECORDS Good lift! Good lift! | |||
| » 2012 u90 northern ESM qualifier (Go to post) | 24-01-2012 @ 23:03 | ||
BigMacca said: I know Trav is sexy, but he will need in excess of 22 reps to take me out on the squat! I forgot half squats counted  | |||
| » How high is 18 inches? (Go to post) | 24-01-2012 @ 20:36 | ||
| Below your knees could be 15" if I had to guess As others have said, measure it from the floor to the middle of the bar But Im confident it's Definately not higher than 18" on that set up descriptions | |||
| » 2012 u90 northern ESM qualifier (Go to post) | 24-01-2012 @ 20:33 | ||
| There's the squat and axle overhead first place gone! | |||
| » Pencil Neck`s Training Journal (Go to post) | 24-01-2012 @ 19:03 | ||
| Decent overhead work big man! Keep practicing! | |||
| » 2012 Northern England's Strongest Man u105kg (Go to post) | 24-01-2012 @ 10:34 | ||
JC said: Goood. Think its better when only 3-5 max qualify tbh Maybe even top 2 to go through tbh | |||
| » Special training secrets of a strongman (Go to post) | 22-01-2012 @ 18:51 | ||
| Some good lifting in that clip! | |||
| » Paddy 176 log press (Go to post) | 22-01-2012 @ 17:00 | ||
Ben_F said:And on a fat grip log too!!!  That will be why he used thumbless grip too clean it Very impressive | |||