View All Posts: stephen
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| » The Plan (Go to post) | 31-10-2008 @ 15:25 | ||
Post Edited: 31.10.2008 @ 15:26 PM by stephen buzz said: He he, this mythical legendary car carry, that no one is really sure ifit is real or not, which will be passed down through generations, and end up being that you just floated along the ground with it, where as it took me a stumbling and struggling minute and a half...  I witnissed(spelling ?) this feat and your description is playing it down some what. Bernie beat you easier than that!  | |||
| » SSM under 105kg (Go to post) | 30-10-2008 @ 20:01 | ||
| Posted this in another forum. Took some vids of this comp and only just getting round to putting them on youtube(I'll keep adding more over the next few days), some of you may have already seen them as I forwarded them to Andy and i think he made a dvd? Only got the last three events though and there all mixed up. Here you go: Mark Morley stones Alan Sneddon stones Steve J arm over arm Craig C deadlft Thomas B arm over arm Stephen Mullin arm over arm Craig C arm over arm Steve J stones Jnr deadlft Stevie Murray deadlift Lee Allen deadlift Frank C deadlift Mark Morley deadlift Alan Sneddon deadlift Steve J deadlift Mike Daly deadlift Jnr stones Thomas B deadlift Stephen Mullin stones Lee Allen stones Thomas B stones Craig C stones Frank C stones Stevie Murray stones Mike Daly stones Stephen Mullin deadlift Frank C arm over arm Stevie Murray arm over arm Mark Morley arm over arm Alan Sneddon arm over arm Mike Daly arm over arm Lee Allen arm over arm | |||
| » Playing at it! (Go to post) | 28-10-2008 @ 12:35 | ||
buzz said: Cool, I know where grangemouth is man, might try and make it through, not far from here like. If not, then best of luck man! That would be good if you could make it. Just been to the local council office to enquire about a lock-up again and they might have one for me in a months time , it would be good to get my strongman kit away from the house as it would free up alot of space. | |||
| » Playing at it! (Go to post) | 27-10-2008 @ 22:22 | ||
Joni said: awesome squatting man! Did you just whack 20kg to your raw (and therefore the most important) pb???? Thanks man, best unequipped squat previous was 185kg for 3sets of 4reps but that was about a year ago. Then injured my back at the beginning of the year which has hindered my training, only just getting back on track.  | |||
| » Playing at it! (Go to post) | 27-10-2008 @ 22:17 | ||
buzz said: Good work on the sneaky raw squat PB's stephen! Where is the seniors being held again? (I think i asked you this already eh? )Yeah sneaky training partners, I thought we'd be working upto openers (equipped) as per usual but they wanted to work upto an unequipped single like they used to do years ago before a comp. Who am i to argue I just went with the flow. Was surprised how easy they were though, definetly could do more. The comp is at Grangemouth sports stadium, lifting starts at 11:00 but I'll most likely not start lifting untill 12:30-13:00ish (depending on attendance) due to being a fatty in a heavier weight class. I can get the proper address/postcode if your thinking of heading through to watch? | |||
| » Koklyaev 390kg deadlift w./ hook grip (Go to post) | 27-10-2008 @ 22:08 | ||
 Holy f**k Crazy strong!  | |||
| » The Road To Scotland's Strongest Man Victory! (Go to post) | 27-10-2008 @ 22:04 | ||
| Excellent with the bench pb, you'll be well chuffed. | |||
| » The Plan (Go to post) | 27-10-2008 @ 19:51 | ||
| f**k you had that 2nd rep, next time for sure. | |||
| » robocop (Go to post) | 27-10-2008 @ 19:49 | ||
| That's a mad frontie, great stuff! | |||
| » Playing at it! (Go to post) | 27-10-2008 @ 19:47 | ||
| Tonight: Squat: 20x8 70x5 120x5 160x3 180x1 195x1 (uneq. pb )210x1 (uneq. pb )Chuffed with my squatting tonight, all felt solid and had more there but didn't want to push it due to the seniors being this sat. Bench press: 20x6 70x5 100x3 125x1 150x1 (shirt on) comp pause. 165x1 comp pause. Will open with 165kg on the bench. Won't train for the rest of the week but got some diy stuff to do  .Weight at 94kg. | |||
| » Life is like a box of Chocolates (Go to post) | 27-10-2008 @ 19:39 | ||
| Mental bench! | |||
| » Playing at it! (Go to post) | 24-10-2008 @ 19:29 | ||
| Tonight: SQUAT: 20x6 70x5 120x5 150x5 170x3 170x3 BENCH: 20x6 70x5 100x5 120x3 125x3 130x3 | |||
| » The Plan (Go to post) | 22-10-2008 @ 19:58 | ||
| Watch the knee, are you wrapping it to protect it abit? | |||
| » Iain's Training (Go to post) | 22-10-2008 @ 19:55 | ||
| Good luck Iain . | |||
| » Playing at it! (Go to post) | 22-10-2008 @ 19:52 | ||
| Training tonight: EQ D/L: 70x6 (straps down) 120x5 170x3 210x1 230x3 (straps up) 230x2 wouldn't have got the third  C/G B/P: 20x6 70x5 105x3 125x5 127.5x5 (pb) D/B B/P: 50's x10 50's x10 Weighed in at 93kg. | |||