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» Robbos untried and untested training log (Go to post) | 13-04-2012 @ 15:11 | ||
Good Luck Pal | |||
» SATURDAY SESSIONS AT THE JUNCTION (Go to post) | 13-04-2012 @ 13:34 | ||
rossphillips said:Not up 2morow gunna get raped at midshires Good luck pal! | |||
» Neil Dennings Journal! (Go to post) | 13-04-2012 @ 13:32 | ||
GATES said:Bring your gum shield on saturday neil hahahaa Dont need it pal but all pad my hands up for ya | |||
» 2012 Bodypower - the no BS thread (Go to post) | 13-04-2012 @ 11:06 | ||
hixxy1985 said:nice line-ups some good battles gonna be goin gon I want Graham Bulmer in novices so we can battle! Thats a call out Graham afterall theres not much difference in bodyweight now after seeing you on scales mid week | |||
» March of the Penguin (Go to post) | 13-04-2012 @ 09:44 | ||
hixxy1985 said: why dont we just all hold hands Not really into the homoerotica but i am sure Gra will join in | |||
» March of the Penguin (Go to post) | 13-04-2012 @ 09:34 | ||
You can stick the frame up your arses in turn you set of b**ches Robbo it was you that rang me for permission to pick up some protein for him!!! Looks like your the errand boy | |||
» Neil Dennings Journal! (Go to post) | 12-04-2012 @ 21:21 | ||
rossphillips said:I have heard that there is a warrant out for ur arrest by the strongman police lol Yeah Gobby Gates been at it again | |||
» Neil Dennings Journal! (Go to post) | 12-04-2012 @ 21:21 | ||
fatneck said:Good work without a spotter Neil Cheers bud will only go upto 160kg without a spotter! My squat PB aint no where near what it wil be when i have a reliable spotter | |||
» Neil Dennings Journal! (Go to post) | 12-04-2012 @ 18:34 | ||
Light session with no spotter but sitting very low into squat 60kg x 10 100kg x 10 140kg x 5 x 3 100kg x 10 60kg x 20 | |||
» Fatnecks Training Journal (Go to post) | 10-04-2012 @ 20:32 | ||
Will have it in 12 weeks! £20 anyone want to bet? | |||
» Fatnecks Training Journal (Go to post) | 10-04-2012 @ 19:47 | ||
fatneck said: The quest for 300 before the end of year is now on! No excuses lol Race to 300kg is on | |||
» Neil Dennings Journal! (Go to post) | 10-04-2012 @ 19:42 | ||
fatneck said: Keep up the hard work mate Cheers pal! | |||
» Neil Dennings Journal! (Go to post) | 10-04-2012 @ 19:25 | ||
bertie said: s**t i best start training harder i've 2 comps against you with deadlifting in. All good pal these working sets are killing me so youll be fine haha! | |||
» Neil Dennings Journal! (Go to post) | 10-04-2012 @ 19:24 | ||
GATES said:thought you want logging stuff no more mate Took your advice pal (including 2 sets instead of 3) not bothered most people dont read journals anyway! and if i dont i will not remember what i have done | |||
» Neil Dennings Journal! (Go to post) | 10-04-2012 @ 19:07 | ||
Cheers guys! thght my head was guner pop off on last reps of heavy sets! |