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» TITAN CENTURION BOXER SQUAT BRIEFS , INZER MAX DL SUIT. BOTH BRAND NEW (Go to post)07-03-2012 @ 19:38 
Interested in squat suit, thing is although i'm that weight i am short too. In you're opinion what would the waist and thigh sizes of this suit fit in inches?
» Motivation (Go to post)07-03-2012 @ 19:24 
I've had a hard day at work today, (which tbh doesn't happen all that often) but when i've gone in the gym tonight its caused me to do next to nothing. Everything i did do seemed heavy and a task, and its not only spoilt a session but been a total waste of time.

What does everyone else do on nights like these to motivate themselves and turn it into a good session?
» strongman on eurosport (Go to post)06-03-2012 @ 20:38 
Post Edited: 06.03.2012 @ 20:38 PM by bertie
They get good crowds mind, it looks better supported than most UK strongman compsEek
» strongman on eurosport (Go to post)06-03-2012 @ 20:26 
General_ill said:
Me too although that is pretty good I've watched it before.


I have too, can't see it taking off in the uk though. Health and safety wouldn't be happy.
» strongman on eurosport (Go to post)06-03-2012 @ 20:22 
8,30 On my planner says timbersports.Unhappy
» daily star page 27 wayne russell (Go to post)06-03-2012 @ 15:25 
marklawson said:Has anyone seen this? I think big z stole waynes kit to try and spoil his chances at wsm


Maybe someone just took it to put some shiny new gold paint on!Roll-Eyes
» MODS password help!!! (Go to post)06-03-2012 @ 13:30 
Have you tried FORGETFULL. That might be you're password Roll-Eyes
» THE ZERCHER CLUB (Go to post)04-03-2012 @ 17:38 
Wayne_Cowdrey said:
I think of a zercher squat as a "front squat with added benefits". Back muscles have to work due to the position of the weight, which is trying to pull you forwards. No direct loading of the spine, unlike back squats. Safe exercise, which effectively works the legs/torso. I started doing them when my back was injured and fell in love with the exercise Happy


Going to give these a go this week as front squats always feel as if there going to roll down my chest.
» NEW MOVIE (Go to post)04-03-2012 @ 14:43 
I can't wait that looks great.Cool
» arnolds pro (Go to post)03-03-2012 @ 16:26 
Brian Shaw's just put this on facebook.

Brian Shaw
I am getting ready to battle today. Torn bicep or not I don't quit and I don't make excuses! I am ready to fight!!! #BEGREAT
» THE ZERCHER CLUB (Go to post)03-03-2012 @ 16:23 
What is a ZERCHER squat, how is it done correctly, and in what way will this benafit me more than doing front and back squats?Happy
» EUROPEAN STRONGEST MAN 2012 GIANTS LIVE (Go to post)28-02-2012 @ 18:45 
Gra_Bul said:
Ye of course just come down gates open between 10 and 11 the owner is asking 5 a ticket and depends how many people we can fit in the gym too, so come around 10 to get in early is my advice


Nice one, cheers.Cool
» EUROPEAN STRONGEST MAN 2012 GIANTS LIVE (Go to post)28-02-2012 @ 18:32 
Would it be okay for a few of us to come down and spectate this?
» FAO Vanilla Gorilla (Go to post)26-02-2012 @ 09:09 
PAGAN said:Forgive my ignorance but where is Crewe?

I live half way between Middlesbrough and Whitby on the NE coast. There's quite a contrast between the two Grin


Brotton?
» Adidas power perfect II (Go to post)23-02-2012 @ 19:09 
Villa_Ste said:how about compared to bare foot?


Loads better than bare foot for squating and overhead and worth every penny that you pay for them. You can't beat bare foot for deadlift though IMO.

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