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» 145k stone attempt......advice please (Go to post)12-06-2012 @ 15:18 
JC said:
I'm not of the opinion that core strength has any relevance to how good your stones are
I think that stone is just to heavy for you at this point in time
Do some reps with a lighter stone IMO


Maybe just me. Since i've started doing more core work the stones and yoke have got loads easier for me.
» Do you shave your head? (Go to post)11-06-2012 @ 21:54 
No guard on for me.
» JUnction Gym Summer Sizzler (July) (Go to post)11-06-2012 @ 13:50 
N_Denning said:General come on post one up with 120 to show it can be done without a belly Happy


To be fair though i know Allen, and i saw the general compete at Consett. Allen has about a foot further to clean it than the general.Grin
» JUnction Gym Summer Sizzler (July) (Go to post)10-06-2012 @ 20:42 
big_al_mcgee said:I would like to do belt cleans as well. As I'm only 98kg body weight I have no gut to rest the bar on. But as it says on belt I'm just going to miss this event out and hopefully try and make up the points in the other events.


I'll borrow you my belly for it mate.Wink
» JUnction Gym Summer Sizzler (July) (Go to post)10-06-2012 @ 20:00 
Coming on from rules of belt cleans? What are exact rule of it? Is it if it touches or you rest on the belt it doesn't count?
» Sponsorship (Go to post)10-06-2012 @ 18:19 
buzz said:We get emails every few days asking about sponsorship, some extremely well written, others not so. A huge thing is exposure more than the amount of titles held, or comps won etc. If someone posts on numerous forums, and has a youtube page with x amount of subscribers it's a lot more attractive to a company from an exposure point of view. Similarly facebook and twitter are massive.
This is an excellent point. If you can justify to a company how they're likely to see a return from the sponsorship then you're half way there.
We often advise people to try small/medium sized local companies/businesses. This is where the greatest success in gaining sponsorship has been recently.


So how about you sponcering Tom Shaw? He's never off the internet so would give you loads of publicityGrin
» 145k stone attempt......advice please (Go to post)09-06-2012 @ 18:40 
More core work, you're back was strong enough for the pick up, legs good to stand up, and core let you down for the final bit.
» UKSC Englands Strongest Man Final 2012 (Go to post)09-06-2012 @ 17:44 
VanillaGorilla said:Looks like Tom and Lloyd round out the top 5.


Nice one, wonder who goes through with them, think top 6 make Ireland for finals.
» UKSC Englands Strongest Man Final 2012 (Go to post)09-06-2012 @ 17:36 
Ben_F said:
Lawson.


Nice one. Well done Mark, and everyone else who competed of course.
» UKSC Englands Strongest Man Final 2012 (Go to post)09-06-2012 @ 17:31 
VanillaGorilla said:I think this was:

Chris
Gary
Mark

Guessing from a FB pic


Lawson or kingham mate?
» training to rip a phone book in half (Go to post)08-06-2012 @ 14:13 
Like above its just technique, once you've ripped back of the book you just keep it going.
» Britains strongest man dvd (Go to post)07-06-2012 @ 18:40 
Boar said:ah ! they make excellent videos !


What they do porn too?Roll-Eyes
» Britains strongest man dvd (Go to post)07-06-2012 @ 18:28 
Well as mentioned on the comp page the results were maybe not released as there's to be a dvd of it. More details from the link below.

https://www.facebook.com/LEONINEPRODUCTIONS
» Gubernatrix strongwoman and weightlifting log (Go to post)07-06-2012 @ 14:53 
Gubernatrix said:It's what Mark Clegg does in this video:



Note the one-arm-salute type manoeuvre that gives the move its name!


That looks like it needs far too much speed to clean like that than i have. I clean more like the second lad in the vid.
» JUnction Gym Summer Sizzler (July) (Go to post)07-06-2012 @ 14:47 
N_Denning said:
Your in anyway palWink


Nice one.

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