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» British Bench Press Records . (Go to post) | 29-01-2014 @ 15:04 | ||
250@125 gpc 252.5 or 255 @125 bpc | |||
» The big return (Go to post) | 20-01-2014 @ 23:03 | ||
Probably he was on another pub crawl lol Good luck with your lifting Jim.Time to get your dl up | |||
» The big return (Go to post) | 20-01-2014 @ 21:18 | ||
JimmyHazard said: No I was f**ked lol! Did the dumbbell instead! Lol fair enough..do you know what seb pulled?? | |||
» The big return (Go to post) | 20-01-2014 @ 21:14 | ||
Didnt you do 18" deads on sunday??? | |||
» Ryan Kennelly sentencing video (Go to post) | 20-01-2014 @ 14:44 | ||
Always wondered what a top bencher would lift after having a long lay off from training and off the gear etc..could he bench 180 untrained first session back benching?? | |||
» MattD's Journal (Go to post) | 18-01-2014 @ 20:23 | ||
What are you hoping to total by the years end? | |||
» MattD's Journal (Go to post) | 18-01-2014 @ 20:10 | ||
You massive now?? How much weight you gained since I first saw you? | |||
» BDFPA Masters Deadlift (Go to post) | 18-01-2014 @ 20:08 | ||
I think he said he s pulled 320 or 330 in his prime...only goes up to 250ish in the gym for reps on a very stiff bar tho.. | |||
» MattD's Journal (Go to post) | 18-01-2014 @ 19:56 | ||
Nice block pb m8..still plugging away..top man | |||
» MattD's Journal (Go to post) | 17-12-2013 @ 00:32 | ||
Nice pb mate..time to start the road to 5plates...you have come on a long way since I saw u in that comp..fairplay | |||
» MattD's Journal (Go to post) | 02-12-2013 @ 11:11 | ||
I found that if I could rep a set of 5 off the boards then I could get a single off the chest... | |||
» MattD's Journal (Go to post) | 10-11-2013 @ 19:13 | ||
Nice dl repping m8. | |||
» MattD's Journal (Go to post) | 16-10-2013 @ 10:01 | ||
Just learn from what went wrong and dont worry about it next time in comp..you will smash it next time | |||
» MattD's Journal (Go to post) | 13-08-2013 @ 00:55 | ||
Nice squatting mate | |||
» MattD's Journal (Go to post) | 17-07-2013 @ 10:56 | ||
MattD90 said: force 10 lol, good atmosphere at night but this was an afternoon sesh training at force 10 i expect a 200 squat at comp lol |