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» British Bench Press Records . (Go to post)29-01-2014 @ 15:04 
250@125 gpc
252.5 or 255 @125 bpc
» The big return (Go to post)20-01-2014 @ 23:03 
Probably he was on another pub crawl lol

Good luck with your lifting Jim.Time to get your dl up
» The big return (Go to post)20-01-2014 @ 21:18 
JimmyHazard said:
No I was f**ked lol! Did the dumbbell instead!


Lol fair enough..do you know what seb pulled??
» The big return (Go to post)20-01-2014 @ 21:14 
Didnt you do 18" deads on sunday???
» Ryan Kennelly sentencing video (Go to post)20-01-2014 @ 14:44 
Always wondered what a top bencher would lift after having a long lay off from training and off the gear etc..could he bench 180 untrained first session back benching??
» MattD's Journal (Go to post)18-01-2014 @ 20:23 
What are you hoping to total by the years end?
» MattD's Journal (Go to post)18-01-2014 @ 20:10 
You massive now?? How much weight you gained since I first saw you?
» BDFPA Masters Deadlift (Go to post)18-01-2014 @ 20:08 
I think he said he s pulled 320 or 330 in his prime...only goes up to 250ish in the gym for reps on a very stiff bar tho..
» MattD's Journal (Go to post)18-01-2014 @ 19:56 
Nice block pb m8..still plugging away..top man
» MattD's Journal (Go to post)17-12-2013 @ 00:32 
Nice pb mate..time to start the road to 5plates...you have come on a long way since I saw u in that comp..fairplay
» MattD's Journal (Go to post)02-12-2013 @ 11:11 
I found that if I could rep a set of 5 off the boards then I could get a single off the chest...
» MattD's Journal (Go to post)10-11-2013 @ 19:13 
Nice dl repping m8.
» MattD's Journal (Go to post)16-10-2013 @ 10:01 
Just learn from what went wrong and dont worry about it next time in comp..you will smash it next time
» MattD's Journal (Go to post)13-08-2013 @ 00:55 
Nice squatting mate
» MattD's Journal (Go to post)17-07-2013 @ 10:56 
MattD90 said:
force 10 lol, good atmosphere at night but this was an afternoon sesh


training at force 10 i expect a 200 squat at comp lol

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