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» Iain's Training (Go to post) | 25-06-2008 @ 19:22 | ||
Be greedy and try to get 300k.Good lift | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 21-06-2008 @ 20:43 | ||
good vid mate.Your a strong guy aint you! | |||
» The Assassin (Go to post) | 21-06-2008 @ 18:53 | ||
How long have you been using a bench shirt for?Have your bench shirt numbers increased alot?Fair play on the 180k bench pb makes me want to give 180 a try again.Good work mate | |||
» A doctor's routine (Go to post) | 13-06-2008 @ 20:57 | ||
It will go up nice and easy doc.Go for it | |||
» A doctor's routine (Go to post) | 07-06-2008 @ 21:41 | ||
I reckon you will nail 220 easily.When are you going to max out on squat and DL? | |||
» A doctor's routine (Go to post) | 07-06-2008 @ 18:43 | ||
Nice pb.What are you hoping to max out on? | |||
» Iain's Training (Go to post) | 06-06-2008 @ 20:58 | ||
Do floor pressing help you much? | |||
» Phils journey to the worlds (Go to post) | 03-06-2008 @ 12:33 | ||
philnosko said: Me and Carl have a bet on incidentally. Its going to be a very interesting battle! What is your bet? | |||
» Carls Powerlifting Journal (Go to post) | 02-06-2008 @ 23:06 | ||
Good benching.Looks like 150k is going down real soon | |||
» The Assassin (Go to post) | 02-06-2008 @ 22:32 | ||
Looking good.Ready to get some pbs? | |||
» Adlington Overhead Challenge - Videos!!!! (Go to post) | 31-05-2008 @ 21:52 | ||
Great stuff. | |||
» barbiebarbell (Go to post) | 31-05-2008 @ 19:00 | ||
She makes that deadlift look easy kind of like how you bench doc! | |||
» A doctor's routine (Go to post) | 31-05-2008 @ 00:00 | ||
At the rate your bench is going up 150k shouldnt take you to long and we might see you grind a rep out.Maybe! | |||
» Carls Powerlifting Journal (Go to post) | 25-05-2008 @ 00:01 | ||
good training young zydrunas savickas.Did you ever train down empire gym?On your first page you mentioned you might go.Just wondered if you did | |||
» Goals of 2008 Thread (Go to post) | 24-05-2008 @ 23:50 | ||
By the end of the year i want to be squating 260 deadlifting 280 and sorting my bench out and getting between 180 to 190 tng.Aim high my friends |