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» best overhead??? (Go to post)12-08-2015 @ 15:04 
Wonder if any of the top world strongest men could press or jerk more than a heavy weight olympic lifter?
Think 270kg or 280kg ish is the biggest iv seen on you tube.
» deadpress? floor press? not sure...... (Go to post)06-08-2015 @ 22:22 
First press is from a dead start tho.
No stretch reflex like when u take it out af a rack.

Tonight was just a mess about anyway.
Iv got my stagg do saturday so made this set up up randomly
» deadpress? floor press? not sure...... (Go to post)06-08-2015 @ 20:30 
» deadpress? floor press? not sure...... (Go to post)06-08-2015 @ 20:28 
?What would u call this?? Deadpress?? Floorpress??: https://youtu.be/xCRY2yiBBSY
» Critique my power clean! (Go to post)01-08-2015 @ 22:02 
I think its hard to critique a power clean
when u do it with light weights.

(Im not b**chin lol)

Hips need to be lower at first pull.
» mountain bike crash (Go to post)30-07-2015 @ 10:12 
he actually fractured his shoulder.
signed off work for 2weeks.

when fixed hes gona try do it again and not fall off lol
» getting on the deficit bandwagon ! (Go to post)20-07-2015 @ 21:24 
» mountain bike crash (Go to post)19-07-2015 @ 21:42 
» mountain bike crash (Go to post)19-07-2015 @ 21:40 
Went mountain biking in swinley forest today.
On the way back my mate hada crash

Swinley forest crash. Matty b: https://youtu.be/LdZBIZAHd04
» 150kg x 12 slowest squat ever. (Go to post)18-07-2015 @ 19:34 
Post Edited: 18.07.2015 @ 20:01 PM by neilakaconan
Oly shoes add 1 inch. So 6 foot 2 in vid

Plus must have been favarable lighting lol
» 150kg x 12 slowest squat ever. (Go to post)18-07-2015 @ 12:20 
AdamT said:Nice squats.

How tall are you?



Thanks!
6foot 1
» 130kg btn jerk and 140kg (Go to post)16-07-2015 @ 21:41 
one of my fastest dismounts ever on the 140kg lolGrin Grin
» 130kg btn jerk and 140kg (Go to post)16-07-2015 @ 20:36 


Back at the old gym
» Best drug free u90 strict pressers? (Go to post)15-07-2015 @ 22:01 
Post Edited: 16.07.2015 @ 13:24 PM by neilakaconan
Im a natural but my lifts arent big.

95kg x1 strict last time i tested it last year

No sleeves
» 150kg x 12 slowest squat ever. (Go to post)15-07-2015 @ 21:29 

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