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» 115 x 2 axle FTOH each rep (Go to post)29-10-2017 @ 20:17 
And 2nd week on monster DB

https://www.instagram.com/p/Ba1UPWIHLdh/
» 115 x 2 axle FTOH each rep (Go to post)29-10-2017 @ 20:15 


Got a 2rep max todsy. Quite happy.
Bnsf comp prep
» Impossible to build muscle after 35 or harder? (Go to post)22-09-2017 @ 19:36 
AMH_Power said:Not sure about muscle mass per se as biology is biology, even if it's diminished.

But strength is a different kettle of fish. Seen 50+ year olds get strong as absolute beginners to strength sports.

Likewise, Fred Hatfield told me he hit a 500kg squat in training at 49 years old and then decided he'd done with it...

Drugs or not, don't know.


If the 1st time you ever step in a gym is aged 50 then obviously you'll get stronger
But if you start at 16. By the time youre 50 you would have passed your peak.

Yes?
» Impossible to build muscle after 35 or harder? (Go to post)22-09-2017 @ 13:36 
I starting going to the gym aged 16.
Got stronger every year up until 31
Now aged 35 I haven't beaten any 1 rep maxed since.

I get the odd rep PB on the exercises I didn't do alot if in the past.

Lifetime natural. I think I peaked at 31. At 89kg

Unless I try a huge bulk and see if i can gain strength at 100kg bodyweight? And hope it's not just fat I gain.

Wife and kids do make getting to the gym alot harder than when u are young free and single with mum looking after you at home :-)
» BSNM finals 2017 (Go to post)07-08-2017 @ 13:05 
scruffmcbuff said:
That sucks man. U still perormed well.
Im currently 2 weeks out and having the most epicly bad build up... so i feel your pain


On the day you'll get more motivation tho 🖒
» Medley training (Go to post)07-08-2017 @ 11:49 
» BSNM finals 2017 (Go to post)01-08-2017 @ 13:43 
Very tough 2day comp. I got sick 2days before 😬
» BSNM finals 2017 (Go to post)28-07-2017 @ 17:27 
» South england strongest natural man u90 2017 (Go to post)24-04-2017 @ 19:12 
Thanks. Went ok. Not my best but finals next in july.
Wayne_Cowdrey said:Well done Neil.

This comp wasn't mentioned at all on here.
» South england strongest natural man u90 2017 (Go to post)24-04-2017 @ 19:09 
Theyre All on facebook mostly now. Quicker way of getting the word out
» South england strongest natural man u90 2017 (Go to post)24-04-2017 @ 13:44 
Yesterdays comp.
4out of 5 events went ok. Came 3rd overall
» Anyone heard of this guy? (Go to post)28-11-2016 @ 13:21 
Unreal.
Jus saw his hook grip 375kg
» What is Crossfit? (Go to post)29-09-2016 @ 10:38 
Iv trained with a crossfitter who is very impressive!
Hes a 92kg natural.
250 dead
200 squat
150 clean and jerk
And can do all the cv stuff
» WSM 2016? (Go to post)12-08-2016 @ 13:21 
Wonder if anyone will ever do a 300kg btn jerk?
» Axle bench press is quite comfy! (Go to post)30-06-2016 @ 22:34 
hifilover said:I chuck it in every so often, stops you getting complacent the IMO with the being that much thicker etc!

Pressing it with suicide grip is always fun Grin


U like to live dangerously with the suicidal grip:-)

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