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» 150kg x 3 floor press. 18inc set up (Go to post)04-02-2015 @ 09:43 
150kg x 3 18inc floor press: http://youtu.be/Hrt0P0UDME0

Is this the height your supposed to floor press at??
Never done these before.

(12 weeks post hip op now. Looking forward to using my legs again soon!!)
» Ed hall (Go to post)01-02-2015 @ 02:19 
Ed 468
» BNSF Scotlands Natural Strongest Man U90,105 and Open (Go to post)01-02-2015 @ 01:54 
Hopefully southern will be announced soon so i can do rrhab training from an events point of view :-D
to mayb be ready by june
» 14 year old clarence cummings front squats 201 (Go to post)01-02-2015 @ 01:51 
Is this a world class lift?
Can 14 year olds do this With out drugs?
Do u have to start liftin from toddler age to get that good?
My 5year old nephew will sit in an ass to grass squat while doing a jigsaw puzzle and look completely comfortable and do pullups to reach apples on a tree lol
» Wolverson Bison Bar Snap City (Go to post)01-02-2015 @ 01:08 
From a drunk mechanics eye it looks like cheap metal.
Or dropping heavy on to a rack at the weak point. (Where theres not enough bar length to flex so instead if bending....new bar is required 😮
» when drunk ideas sound good. morning after might not????? (Go to post)01-02-2015 @ 00:56 
Billytheold said:Bending metal is somewhat chest?


The world is abit health and safety ocd tho..

I used to go bridge jumping off 8 meter bridges into 1meter rivers as a kid and play conkers with no eye protection in the 90s lol
» when drunk ideas sound good. morning after might not????? (Go to post)01-02-2015 @ 00:08 
PeteHodgson said:They did have that log floor press event in the 80's(?). And incline log press has been in Glen Ross' UK comps a few times. Nothing recently though. I think it would be OK every so often for a change. Not just a normal bench press though.


Buckets with bikini girls in them.
think tom had a bar in his gym called earth quake bar??? Would be similar
» when drunk ideas sound good. morning after might not????? (Go to post)01-02-2015 @ 00:06 
Now is keith lemon the movie.
rubbish but funny at the same time
» when drunk ideas sound good. morning after might not????? (Go to post)01-02-2015 @ 00:02 
First time drunk sudgen post i thimk.

Iv seen many regulars over the years lol.

Jus saw that bloke on take me out. The novice strongman who knicked a bird off some Scottish bloke in fernandos lol
» pre-op DL pb (before I become rippled:( ) (Go to post)31-01-2015 @ 23:59 
For a second i thought u joined facebook lol
strong lift. 260 therr easy!
» when drunk ideas sound good. morning after might not????? (Go to post)31-01-2015 @ 23:47 
So.....
power lifting is legs back and chest

Strongman is everything but no chest.

New comp. Power strongman. A comp that has some kind of chest dominant event in it!
Was is bill caz who had a huge bench but still won wsm?
I always think eliminating chest dominant events makes a slightly less alround fair comp.
Sure big z would still win with a bikini girl in a bucket bench press comp.


Anyway........ next drunk idea.....
» hip arthroscopy for fermoroacetabular impingment (FAI)...and post recovery (Go to post)31-01-2015 @ 15:44 
yeah,,
2015 southern qualifierin april is highly unlikely.
2015 naturals are june time so might be ok by then. mayb!
» hip arthroscopy for fermoroacetabular impingment (FAI)...and post recovery (Go to post)31-01-2015 @ 10:05 
http://orthoinfo.aaos.org/topic.cfm?topic=A00571
» hip arthroscopy for fermoroacetabular impingment (FAI)...and post recovery (Go to post)29-01-2015 @ 10:30 
11 weeks ago had keyhole surgery to grind off rough edges on my right hip.

has anyone here ever had this? If so how long way it before you could start training properly again.

apparently at week 16 i should be able to start squating and deadlifting again.

so for now its just rehab work from physio.
plus bench press, strict press, pull downs. non hip involved activities
» Fun exercises to end sessions on (Go to post)07-12-2014 @ 00:04 
Change of subject..... but was my thread....

Oly bars are spaced at 36inc yeah?
Power lifting bars at 32 inc

Why has my bar i bought 3months ago got markings at 30 and 34inc?

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