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» The overtraining bible: a complete guide (Go to post) | 11-01-2007 @ 20:02 | ||
no back pain id always good | |||
» Purple Paul Naturally (Go to post) | 11-01-2007 @ 20:01 | ||
sod it ill do it just need to find out which comps/ feds there are and wich ones dont test also are the non teste comps normay equipped too? | |||
» Purple Paul Naturally (Go to post) | 11-01-2007 @ 17:22 | ||
new squat pb 140k i havent tried a squat pb or squatted for a while so i might of been able to do this for a while but none the less im still chuffered but still along way from where i need to be im considering doing a power lifting comp this year. but i want to have atleast a 550k total and atleast a 140k bench not thew girly one i have now | |||
» Purple Paul Naturally (Go to post) | 09-01-2007 @ 20:23 | ||
thanx hopfuly training with the boar tomorrow so i might pop on out for the camera | |||
» Somebody get a PB already.. (Go to post) | 09-01-2007 @ 18:04 | ||
115k bench for me last night up 5k 227.5k dead tonigh up 7.5k | |||
» Purple Paul Naturally (Go to post) | 09-01-2007 @ 17:48 | ||
now a member of the 500lb dead lift club i ment to take my camera to get some one to vid it but the mrs was late back and i ran out in a rush but ill take it next time i recon 230k would of gone up too but with my bp still being very high i didnt want to do to much but saying that i went on to do 10 reps a side with the 175lb dbs on db rows but this was the end of my sesh as i was pooped | |||
» The XXL Club (Go to post) | 09-01-2007 @ 11:08 | ||
i need to go up to xxl but its hard to find stuff that look even okish in them sizes | |||
» Purple Paul Naturally (Go to post) | 09-01-2007 @ 09:26 | ||
i have always fancied strongman but i have never been strong enough (probably still not lol) not sure weather i can make the scotland comp yet as it bloody far and my fitness levels are that of a jeremy kyle watcher i have mentioned it to the mrs and ill wait to see if i get a day pass as for the jucy stuff im coming off the tren but im dropping the test a few weeks later to aid recovery | |||
» Purple Paul Naturally (Go to post) | 08-01-2007 @ 21:43 | ||
Originally posted by Rick... Nice benching! I think you made the right choice to abandon what you thought was causing the BP rise (based on what you wrote on MT). Good on yer. health is more important than a few more lbs of muscle thanx about the benching, its down to what i was shown at fat petes comp its made a big difference | |||
» Purple Paul Naturally (Go to post) | 08-01-2007 @ 19:45 | ||
Originally posted by littlegirlbunny... Nice work on the PB thanx im hoping to pull 227.5 on the deads tomorrow but if my bp is still up im not going to bother | |||
» Purple Paul Naturally (Go to post) | 08-01-2007 @ 17:36 | ||
hit 115k on the bench a new pb also tried 120k but failed badly lol | |||
» Purple Paul Naturally (Go to post) | 08-01-2007 @ 13:27 | ||
bp is up agin not happy | |||
» Purple Paul Naturally (Go to post) | 08-01-2007 @ 09:20 | ||
yes mate thats why in consentrating on power my triceps are by far the weekist part of my body and need work i have seen the comp in scotland on here but i think it is to soon | |||
» power belly fact or fiction? (Go to post) | 07-01-2007 @ 23:46 | ||
does having a big belly make you more powerful? if so why? | |||
» Purple Paul Naturally (Go to post) | 07-01-2007 @ 21:03 | ||
short term goals are benching 120k im going for this tomorrow if lord lucan (on off(mainly off)training partner) and im sure ill piss a 140k squat if i try but i need a few weeks to work on my form |