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» Scotland's strongest man u90kg 2014 (Go to post)29-11-2013 @ 20:09 
No deadlift sad times Unhappy haha, looks good training will start tomorrow, loads off guys in for it as well, under 90 in Scotland is growing Happy
» 250kg squat PR (Go to post)26-11-2013 @ 18:08 
That was awesome was keeping an eye on your log was thinking a big squat was going to be soon, and a big squat it was. Well done Happy
» Ramsay's road to and from inguinal hernia surgery... (Go to post)18-11-2013 @ 22:08 
Post Edited: 18.11.2013 @ 22:10 PM by darryn_wright
Ramsay777 said:18/11/13 - Overhead

Strict Press - All reps Paused
(87.5kg x 3)
Bar x 5, 5
40kg x 5
60kg x 3
75kg x 3
87.5kg x 4 - All nice reps.
101kg x 1 - Finally, a bodyweight strict!!
105kg x F - Not far away at all, will test after my last week of triples.

Strict Log - One clean, paused.
70kg x 8, 8, 8

Lat raises, triceps and rear delts, fun session. Plan is a a proper squat session for the first time in long enough tomorrow.


No idea how you failed the 105 strict!! the 101 was super fast ooked like your working set!!
and thanks for taking the gym record off me with your 125 push press Tongue ill catch you up again,haha
» Phil Robertson squat 265kg @ 88kg bw (Go to post)12-11-2013 @ 22:31 
Awesome!!
» THE DRAGON 2.0 (Go to post)20-09-2013 @ 21:19 
shanejer said:
Yeah I'm 100% done with strongman!



Shame to hear that your done with strongman! Your an animal! Good luck with cross fit am sure you do very well!
» Darryn Wright deadlifts and squats. (Go to post)20-09-2013 @ 20:01 
ironcolin said:I never used to use a belt either and progressed well. Started using one this year and it took quite a bit of getting used to. To begin with I was almost passing out due to incorrect breathing. Now use it on deadlifts and squats no problem on my final heavy set and sometimes heavy overhead stuff.




Yeah am the same on deads got it working well on squats, think I need a softer belt anyone got any suggestions?
» Darryn Wright deadlifts and squats. (Go to post)20-09-2013 @ 15:37 
Rodger said:
why if you don't really need to?


Main reason when do you ever see anyone pull super big number without a belt?
» Darryn Wright deadlifts and squats. (Go to post)20-09-2013 @ 13:40 
Thanks for all the nice comments, will try and throw on a belt next time
» Darryn Wright deadlifts and squats. (Go to post)19-09-2013 @ 23:05 
stuarty said:
Looking very strong Darryn! Well done mate on the 300!



Thanks stuarty, might off had 305, done 260 for 6 then 280 then 290 then the 300, so wasnt exactly fresh, Woking forward to next years comps! Good luck with bsm, am sure you'll make worlds!!
» Darryn Wright deadlifts and squats. (Go to post)19-09-2013 @ 23:01 
shanejer said:
X2
Oh and I'd say wack a belt on ..




Had a go with one on tonight messed up with my breathing, need to start using one
» Darryn Wright deadlifts and squats. (Go to post)19-09-2013 @ 22:32 
Thanks for the upload wish I filmed my 230 squat PB now! Haha
» WSM prediction thread 2013 (Go to post)23-08-2013 @ 13:19 
Come on Terry! This is your year!!
» 220 paused bench (Go to post)15-08-2013 @ 11:16 
that was no bother, you've got more!
» Russian Squat Routine assistance work (Go to post)13-08-2013 @ 23:11 
My bad!
» Russian Squat Routine assistance work (Go to post)13-08-2013 @ 21:02 
Doing this aswell, done the 5 reps for 6 tonight killer!!

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