View All Posts: simon_knowles
| » AWESOME NEW ARTICLE ON IRONMILL STRONG! (Go to post) | 06-11-2012 @ 20:46 | ||
| Fantastic read mate, bang on. | |||
| » Whats your favourite War Film, (Go to post) | 06-11-2012 @ 18:16 | ||
| Forrest Gump all day long. Closely followed by starship troopers. | |||
| » Whats your working hours like? (Go to post) | 02-11-2012 @ 10:06 | ||
| All over the place mine 6 till 1 7.15 till 1 1030 till 8 1245 till 8 1 till 8 7 till 6 Then every 17 weeks we do 7 straight nights 8 till 6 then 6 till 6 weekend | |||
| » THE CAULDRON HTC (Go to post) | 01-11-2012 @ 22:39 | ||
| Been forced into doing some visiting up north all weekend as I've got a 3 day weekend to "use". Gutted, enjoy lads. | |||
| » Any one compete in strongman at the bodypower expo 2012? (Go to post) | 01-11-2012 @ 20:57 | ||
| Competed in the novice comp. it was a good event. I mainly entered it as I was going down anyway, but it was a fun little comp in front of a decent amount of people. I also went for the little seminar thing on the Friday afternoon, when most of the expo was closed to the public, which was a really good chance to look around at a nice relaxed pace. The seminar was also good in that it gave a chance to talk to mark felix (him and his Missus were running it) terry Hollands, rob Frampton and brian shaw came down. So yeah, all in all, get on it. I had a good time of it. | |||
| » THE CAULDRON HTC (Go to post) | 25-10-2012 @ 22:33 | ||
| Yes? | |||
| » THE CAULDRON HTC (Go to post) | 25-10-2012 @ 18:49 | ||
Flash said: Cheeky bonus. Gonna get the full size log out this week instead of the trainer. Also must do some farming. Sounds good mate, get some loading done as well. | |||
| » THE CAULDRON HTC (Go to post) | 25-10-2012 @ 16:06 | ||
| I'll be there too, managed to get the morning off work. | |||
| » THE CAULDRON HTC (Go to post) | 18-10-2012 @ 08:39 | ||
| I'm there. | |||
| » Metal/Hardcore/Alternative Music Thread (Go to post) | 05-10-2012 @ 11:02 | ||
milsy said:Didn't think it would warrant a new thread pit just seen download news its made my year SLIPKNOT are on the lone up so whos going off here ? Slipknot rammstein and iron maiden? Yeah I'm there | |||
| » THE CAULDRON HTC (Go to post) | 04-10-2012 @ 18:02 | ||
JH said:Ok will have to see on the day but am thinking; Partial Pull FTOH Axle Farmers Stones Sounds good to me. I'll skip stones though. | |||
| » Do your deadlift & squat progress better trained together or separate? (Go to post) | 04-10-2012 @ 14:24 | ||
| A back injury forced me to stop deadlifting for about 2 months recently, so I was squatting twice most weeks. I've been deadlifting again for 3 weeks, and I'm matching my previous max dead, and its feeling a lot easier. So I suppose the answer to the question is that squatting has improved both lifts. | |||
| » Do your deadlift & squat progress better trained together or separate? (Go to post) | 04-10-2012 @ 14:24 | ||
| A back injury forced me to stop deadlifting for about 2 months recently, so I was squatting twice most weeks. I've been deadlifting again for 3 weeks, and I'm matching my previous max dead, and its feeling a lot easier. So I suppose the answer to the question is that squatting has improved both lifts. | |||
| » THE CAULDRON HTC (Go to post) | 04-10-2012 @ 13:50 | ||
| Log or axle overheads. Then I'm easy. | |||
| » THE CAULDRON HTC (Go to post) | 02-10-2012 @ 19:15 | ||
| Fong and myself are in for Saturday | |||