View All Posts: jones105
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| » Are You Winning u90kg Competition (Go to post) | 12-01-2013 @ 14:14 | ||
TomHibbert said: Absolutely...you're in! Sweet got to tell tha mrs now  I'm guna be in the s**t lol | |||
| » Are You Winning u90kg Competition (Go to post) | 12-01-2013 @ 14:00 | ||
| Is this open to any one bud...if so I want in comp looks good | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 12-01-2013 @ 06:12 | ||
RickF said:You would need to contact them your selfs, but I see no reason why not :-) Ok buddy,I'll send them an email see what they say...thanks pal | |||
| » Royal Counties Festival of Strength 2013 (Go to post) | 11-01-2013 @ 19:39 | ||
| Did you sort out the events craig mate? | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 11-01-2013 @ 18:51 | ||
RickF said:Yeah, although as I'm sure your aware, no date will be perfect. I am looking at organising the Britains 105's so I will get you lot up north one way or an other! Best of luck, if you want anything, get in touch True about the dates mate...if others have other comitments I suppose its tuff...just wanted to see if we could spread things around to see if we can accomadate every 1...credit were its due,for you stepping in.and I can't see why u can't be involved if you want to...is the strength shop prizes still on pal? Thanks,If I need any thing I will be in touch bud | |||
| » Welsh Novice Strongman challenge (Go to post) | 11-01-2013 @ 17:21 | ||
| Ok lads,I need to move the date back 2weeks...roughly 14th aprill..comp will be run along side the welsh u105kg...events remain the same.sorry if this causes any one problems... We still waiting for a reply on the venue,but can asure u we will knw soon. I'm still waiting for some of you to get in touch for entry forms...can those of you who haven't done so,get in touch asap. Thanks T jones | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 11-01-2013 @ 12:12 | ||
| We have talked this morning and myself rob bush and ross stone are happy to run the 105,90 and womens... 105's will run alongside my novice.keeping it around 2nd week in april U90 and womens will run around 2nd weekend in may...this way some people who couldnd make 25/26 may now can... Rick are u ok with this..we only doing this so every one gets a chance to compete? Are competitors happy with this/dates | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 10-01-2013 @ 23:20 | ||
| They now looking at 25/26th may..bala north west wales | |||
| » big dave's strongman journal - help needed!! (Go to post) | 10-01-2013 @ 20:02 | ||
| some good stuff going on in here | |||
| » TRAINIG LOG (Go to post) | 10-01-2013 @ 19:51 | ||
| 18" deads DOH 60 x10 100 x8 140 x3 under over 180 x5 220 x4 belt and straps 250 x3 260 x2 260 x4 SLDL DOH 100 x8 100 x8 100 x8 behind neck pull downs 12,10,10 calf raises 60 x20 100 x15 120 x12 120 x12 120 x12 cable crunches ss with ez curls 25/15 16/15 10/8 10/8 10/10 ham curls 15,12.10 grip hand grippers,wrist curls felt good today but need to pick things up,had enough rest now...grip feels good,shoulder is ok-ish...got events sunday,see were i am with moving events/stones | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 10-01-2013 @ 13:35 | ||
| Got some good numbers for u90 now...just wish we could have some updates! | |||
| » cissus extract (Go to post) | 05-01-2013 @ 11:20 | ||
| Another way iv read to take it is to front load (say 3000mg for example) for 2weeks then a maintanence dose for how ever long u decide to use it say '1000mg' | |||
| » cissus extract (Go to post) | 05-01-2013 @ 11:15 | ||
fong said:fair enough. is 1000mg a day enough to notice anything you reckon? Maybe to start off mate but I was using 3x800mg servings per day...effects take around 2/3weeks to notice and I would used for around 10-12weeks... I need to get some more tbh.aint used it since november | |||
| » cissus extract (Go to post) | 05-01-2013 @ 10:07 | ||
fong said:anyone else take this for joint health? noticed anything? i just found my tub under a pile of protein bags which i completely forgot about. tastes like a mixture of tobacco and mud. vile stuff. Helps with joint pain,healing etc...strengthening liguments and tendos I took 3 servings a day(bulkpowders)u with msm,glucosamie and vic C...defo worked for me,reducing joint pain | |||
| » Welsh Novice Strongman challenge (Go to post) | 04-01-2013 @ 11:58 | ||
| Forgot to say lads,I got entry forms that need to be filled in.can u PM your address so I can send them out or meet me inperson? Need then don asap as with entry. Thanks T Jones | |||
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