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» Charlize Theron sex tape (Go to post)22-01-2014 @ 21:34 
Very strange stuff. Made me laugh though
» BDFPA Masters Deadlift (Go to post)21-01-2014 @ 13:23 
f**king awesome
» Beard help. (Go to post)20-01-2014 @ 21:44 
samue1son said:Beard growing is for men.
Even if you don't have, or can not grow a beard - appreciating a beard is also macho.
Refusing to grow a beard or mocking a beard on the basis of it being thuggish, ugly, ginger or too gangster - cannot possibly prosper into their later years.

Bears and beard admiration = real men.


Lol, great post
» Ryan Kennelly sentencing video (Go to post)19-01-2014 @ 22:21 
^ when he was going for 900 bench ^
» Ryan Kennelly sentencing video (Go to post)19-01-2014 @ 22:20 
He says he was running around 2.5g of test and around a gram of other anabolics when he was going for 900. I bet there are a lot of strongmen and bodybuilders currently running a lot more than that. It sounds like it took its toll on him. Makes you think
» Ryan Kennelly sentencing video (Go to post)19-01-2014 @ 17:22 
Post Edited: 19.01.2014 @ 17:25 PM by Rob


I stumbled across this on youtube. I don't know if this has been posted before but I thought it was interesting viewing
» Anybody ever had loose bodies (bone/cartlidge) removed from their elbow? (Go to post)19-01-2014 @ 15:42 
Post Edited: 21.01.2014 @ 13:33 PM by big_mike
If so how long were you out of training? Did you regain full mobility in your joint etc.?

Cheers for any replies
» finally out of hospital and got 440lb bench, reps yall (Go to post)01-01-2014 @ 19:22 
I'm not being a dick but that wasn't a 200kg bench press. Strong lockout though
» Tiny Meeker Benches 1102lbs - 500kg !! (Go to post)25-12-2013 @ 06:27 
I have nothing witty to say.

But I will say that f**king sucked
» 280kg squat after strugling to unrack it lol (Go to post)30-11-2013 @ 00:57 
Nice squat, strong, but you were quite a way off parallel by the look of it.
Don't shoot the messenger
» Andy Bolton - Biggest Deadlift of 2013 - 410kg (Go to post)21-11-2013 @ 12:20 
The lockout looked fine to me.

Did Andy do the full meet or just deadlift?
» Krill Sarychev 280kgx2 bench (Go to post)21-11-2013 @ 12:14 
That doesn't even look real to me. It looks like he's warming up
» WDFPF Champion Alistair Murdoch BBC Feature (Go to post)19-11-2013 @ 13:02 
AdamC said:
Its a strange comment to make


No it isn't. He's clearly making reference to the improvement's in performance lifters in other fed's are getting from PED's
» Dan Green does it again - New WR 1002.5kg total @ 110 (Go to post)18-11-2013 @ 17:01 
drew said:I like him but I dont like watching his benches


Same here. I know he didn't bounce it but there's a lot of momentum involved in the initial phase of the press, like he shoves the bar up with his stomach.


Great lifting though obviously. And he's f**king jacked as well
» Flying Push-Up Records (Go to post)11-11-2013 @ 23:37 
Load of crap. His body only goes about 3 boxes high and then he's just flailing with his arms desperately trying to grab the top box

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