View All Posts: 93hopkinsonr
12345678910 ... 229230231 ... 299300301302303304305306307308309
| » Dan Green WR 952.5 @ 100 (Go to post) | 09-02-2014 @ 16:35 | ||
| Great lifter | |||
| » Future fat bastard training (Go to post) | 09-02-2014 @ 16:18 | ||
| Training 9/2/14 Deadlift 70kg x 5 70kg x 5 120kg x 3 170kg x 1 Belt on 200kg x 1 210kg x 1 190kg x 3 Overhead Strict 40kg x 2 60kg x 2 70kg x 1 80kg x 1 85kg x fail 90kg x 1 push Half hour break 60kg x 3 70kg x 1 80kg x 1 85kg x fail 80kg x 2 70kg x 3 | |||
| » Future fat bastard training (Go to post) | 08-02-2014 @ 15:33 | ||
| Training 8/2/14 Bench press Bar x few 60kg x 8 60kg x 5 100kg x 3 100kg x 3 120kg x 2 140kg x 1 145kg x 1 125kg x 5 107.5kg x 8 Dip machine 8,8,8 | |||
| » Not your average Scientist (Go to post) | 07-02-2014 @ 23:09 | ||
| Well done on the Deadlift pb mate! | |||
| » Future fat bastard training (Go to post) | 07-02-2014 @ 15:24 | ||
| Training 7/2/14 Felt really rough today, worked a 12 hour shift overnight Squat Bar x few 60kg x 5 60kg x 5 60kg x 5 Belt on 60kg x 1 100kg x 2 100kg x 2 140kg x 2 170kg x 1 175kg x 3 Overhead Strict Bar x few 60kg x 2 60kg x 2 80kg x 1 80kg x 1 80kg x 1 Not done these in months so quite happy with where they were at. Start building up from this now I'm training properly again | |||
| » Road to Greatness (Go to post) | 05-02-2014 @ 19:13 | ||
| Nice strong squats | |||
| » Ermm here goes (Go to post) | 05-02-2014 @ 17:40 | ||
| Strong as f**k | |||
| » New Year, New Journal for Powerlifting & Strongman Training (Go to post) | 05-02-2014 @ 15:53 | ||
| Looking very strong at the moment john keep it up | |||
| » Future fat bastard training (Go to post) | 05-02-2014 @ 13:45 | ||
| Training 5/2/14 Bench press Bar x few 60kg x 8 60kg x 5 60kg x 5 60kg x 1 100kg x 3 100kg x 3 120kg x 2 130kg x 1 135kg x 3 142.5kg x 2 Slingshot on 150kg x 3 Slingshot off 105kg x 8 Squat Bar x few 60kg x 5 60kg x 5 Belt on 60kg x 1 100kg x 2 100kg x 2 140kg x 2 170kg x 1 185kg x 1 easy 172.5kg x 3 Chest press 100kg x 3,3,3 Pec dec 10,10,10 | |||
| » Tom's training log... (Go to post) | 05-02-2014 @ 11:07 | ||
| Good work tom looking strong | |||
| » Trav 200kg x 7 Front @ 90kg (Go to post) | 05-02-2014 @ 11:04 | ||
| Strong as f**k Trav! Can't wait to see u win ur comp | |||
| » Trav 200kg x 7 Front @ 90kg (Go to post) | 03-02-2014 @ 20:01 | ||
unit94 said: Up abit, walk back, down, up, down, up, down, up, down, up, down, up, down, up, down, up, walk forward, down abit. X2 | |||
| » Future fat bastard training (Go to post) | 02-02-2014 @ 19:46 | ||
| I never train log mate probs done it about 8 times ever haha. I did it first time today since may I think and got a pb haha I also had a few months off so my strength is very low at the moment. Hoping to be back at full strength and pbs around April/may | |||
| » Trav 200kg x 7 Front @ 90kg (Go to post) | 02-02-2014 @ 16:09 | ||
| Looked a beast all day long!!! Stronger and stronger | |||
| » Future fat bastard training (Go to post) | 02-02-2014 @ 14:34 | ||
| Training 2/2/14 Overhead log Clean and press 40kg x 4 62kg x 1 62kg x 1 82kg x 1 92kg x 1 (pb) 92kg x 1 Deadlift 70kg x 5 Belt on 120kg x 2 170kg x 2 200kg x 1 220kg x fail 200kg x 1 190kg x 3 190kg x 3 | |||
12345678910 ... 229230231 ... 299300301302303304305306307308309