View All Posts: Fideliter
| » IPF Worlds (Go to post) | 10-11-2011 @ 20:28 | ||
| Unlucky for Rob. Great Squat. Im sure he will be dissapointed with the deadlift but you cant have everything. Top class comp. | |||
| » Rob Palmer's Road to 900 (Go to post) | 30-10-2011 @ 21:26 | ||
| Looks Good Robbie. No reason why you cant achieve all your goals if you have a great day. FOCUS FOCUS FOCUS. Should be great. Best of Luck. | |||
| » Rob Palmer's Road to 900 (Go to post) | 09-10-2011 @ 23:23 | ||
| Tom Who ??? Just Kidding. Good performance, Keep focused building up to the worlds where something remarkable could take place.... lol | |||
| » Rob Palmer's Road to 900 (Go to post) | 08-09-2011 @ 13:37 | ||
| Awesome stuff Roberto, Not bad for a "deload week". P.S There is nothing wrong with using an inhaler. | |||
| » Tom's training log... (Go to post) | 01-08-2011 @ 13:40 | ||
| Was a good weekend. Real shame about Robs Bench but hey "S**T happens". Toms pull was impressive but his general behavoir at the comp was as if he was Gods gift to Powerlifting. Someone Tom could learn something from is Stephen Manuel. Dominated his lifts, still chated to everyone, greeted and thanked people etc. I suppose its called Professionalism or maybe just manners. | |||