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» Europe's Strongest Man (Go to post) | 16-01-2016 @ 19:52 | ||
LaTuta said:Z did in training 440kg x 2. I don't know what that would give him for 1 rep. Maybe he can still improve.Who knows. We will se in 2 Months I sure I remember reading somewhere he said he had done 470 in training | |||
» Europe's Strongest Man (Go to post) | 15-01-2016 @ 19:25 | ||
beza said:What were the two doubles in bennies vid? 340 & 370 | |||
» Midlands u105 England Qualifier (Go to post) | 12-01-2016 @ 00:54 | ||
Great looking comp. Any chance of competing as a guest? | |||
» Lewis's strength training log (Go to post) | 13-12-2015 @ 23:29 | ||
Lewisg said:Thanks bro, not so big now days lol! I am going to do the BPU Southwest & Wales regional on March 6th Raw without wraps 90kg class. What about you bud? R.I.P BIG L!!! Sounds cool, I fancy doing a PL comp next year. Bw at 105 now so waiting for strength to catch up and go from there | |||
» Lee Forbister- 340kg Deadlift, 175kg Log Clean & Press, 280kg Back Squat (Go to post) | 13-12-2015 @ 18:21 | ||
200 log for Lee next year. Saying that Tom, 200 log for you too the way your going! 320+ there on that squat too. FREAKS | |||
» Lewis's strength training log (Go to post) | 13-12-2015 @ 18:15 | ||
Nice work Big L. What PL comps you doing next year? | |||
» 270 squat, 200/180 x 6 bench 280 deadlift beltless (Go to post) | 13-12-2015 @ 18:12 | ||
Nice lifting, what's your BW? Deadlift is cheating tho, cuz obviously your gonna pull a PB with the Outhere Brothers blasting. | |||
» Lee Forbister- 260kg x 7, 280kg x 1 Back Squat (Go to post) | 23-09-2015 @ 16:36 | ||
Far from maximal. What's Lee's BW at the min? | |||
» SLDL to deadlift ratio (Go to post) | 23-09-2015 @ 16:33 | ||
AMH_Power said:FML. 230 SLDL 300ish normal This is a good thing. Bring your SLDL up and chances are your reg dead will go up | |||
» Fat to Phat (Go to post) | 15-06-2015 @ 14:22 | ||
Best...log title...ever | |||
» BNSF Wales Strongest Man 2015 - BNSF BSM qualifier (Go to post) | 10-05-2015 @ 01:00 | ||
born in England lol nice looking comp | |||
» TRAINIG LOG (Go to post) | 06-05-2015 @ 21:34 | ||
Decent sesh??? Looks a lot better than that mate! Looking in awsum shape. Do you recon the slow build up due to your injury has been a blessing in disguise? | |||
» Ursus road to the IPF Europe bench record (Go to post) | 28-04-2015 @ 01:34 | ||
Post Edited: 28.04.2015 @ 01:36 AM by RDubz so happy!!that 230 flew!! good luck Jay | |||
» Who's going to win WSM 2015? (Go to post) | 26-04-2015 @ 10:20 | ||
Z still the boss imo | |||
» Derek Kendall 272 bench, 180 x 10 shoulder press (Go to post) | 25-02-2015 @ 23:29 | ||
Dafuk |