REGISTER AN ACCOUNT
Who's Online - 2 members and 393 guests
You are here: HomeForumJackRevans → View All Posts

View All Posts: JackRevans

12345678910 ... ... 10891090109110921093109410951096109710981099

» funniest game in the world (Go to post)15-07-2011 @ 20:14 
Tom_Martin said:12.4m!


oh crap youve beaten me at yet another aspect of life
» funniest game in the world (Go to post)15-07-2011 @ 20:13 
MrSmall said:I've gotten to the barrier you have to jump over, that is the killer.


what theres a barrier?! f**k you must of got far
» funniest game in the world (Go to post)15-07-2011 @ 20:08 
Tom_Martin said:5.5m....


aim for 100m in under 12 seconds Happy
» funniest game in the world (Go to post)15-07-2011 @ 20:04 
hahaha Grin
» funniest game in the world (Go to post)15-07-2011 @ 20:01 
Tom_Martin said:
2.5m...


iv done 11.4. the trick is, tap o a bit and then do p and q at the same time, then w and o at the same time, then p and q and so on...
» funniest game in the world (Go to post)15-07-2011 @ 20:00 
Tom_Martin said:lol so f**king annoying...


tom you should be good at it
» funniest game in the world (Go to post)15-07-2011 @ 19:42 
http://www.foddy.net/Athletics.html
» WORD ASSOCIATION GAME (Go to post)15-07-2011 @ 14:54 
bryce said:
radiation


Ukrain
» WORD ASSOCIATION GAME (Go to post)15-07-2011 @ 11:50 
Carl said:the dream team

The A team
» ksohhjjkk (Go to post)13-07-2011 @ 16:45 
wjmxm21 said:
With the closegrip feeling more comfortable, how wide do you normally bench? I found it more comfortable switching to a narrower grip.


usially with my index finger on the rings. i allways fail right at the bottom so i think my chest is the weak one
» Chimp with an AK47 (Go to post)13-07-2011 @ 16:43 
Nic said:This was funny. But could it be real? There is hardly any recoil when the rifle fires.

Check out when a heavier body fires a AK:



nice
» ksohhjjkk (Go to post)13-07-2011 @ 16:35 
Wiegieboard said:Great front squat number there.
Well done with the stifflegged pb too Happy


thank you! i thought the front squats were pretty crap though i only started doing them because my back squat is so bad i thought id get my front squat good haha
» Mr Untrained Average (Go to post)13-07-2011 @ 16:33 
PeteHodgson said:
WILLSAN said:
he didnt do any legs as they were strong enough from playing football. Grin


it's a classic! Grin Roll-Eyes


about 90% of people i know who 'work out' dont do legs because 'they walk a lot' or something gay like that. nobs
» ksohhjjkk (Go to post)13-07-2011 @ 16:27 
was trying to go for a bench 1rm of 102.5kg today but failed Unhappy

bench:
bar x 6
40kg x 3
60kg x 6
80kg x 1
90kg x 1
100kg x f
85kg x 3

closer grip (little finger on ring)
60kg x 6
70kg x 3
80kg x 3

supprisingly it actually felt easier with closer grip

SLDL:
bar x 6
60kg x 8
100kg x 8
120kg x 6
135kg x 6 PB Grin

atleast i got one PB today

oh yeah and then i went on to do some peck deck to punish my weak chest
» Mr Untrained Average (Go to post)13-07-2011 @ 11:34 
From what iv seen,
squat 60kg once they figure out how to go parrolel,
Bench, usially around 35kg
Deadlift, around 110kg
Strict press, maybee around 20kg
But to be fair all this has been from people around my age (17) so they were pretty weak

12345678910 ... ... 10891090109110921093109410951096109710981099

You are here: HomeForumJackRevans → View All Posts
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions