View All Posts: JackRevans
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| » Google Maps Gym Thread (Go to post) | 23-07-2011 @ 15:14 | ||
| http://www.sugdenbarbell.co.uk/forum/Strength-Map-of-the-UK-10... | |||
| » Google Maps Gym Thread (Go to post) | 23-07-2011 @ 15:13 | ||
| yeah you have to google sugden barbell strength map | |||
| » Amazing Overhead Squats (Go to post) | 23-07-2011 @ 14:59 | ||
PAGAN said:Whats wrong with you people! Thats a boys body with tits on it!!!  and very tight trousers. that makes the difference  | |||
| » Eating for Strongman (Go to post) | 23-07-2011 @ 14:38 | ||
| What's battenburg? | |||
| » ksohhjjkk (Go to post) | 23-07-2011 @ 14:33 | ||
| Today... SLDL: Bar x 10 60kg x 10 100kg x 8 130kg x 6 150kg x 5 PB  That last set was horrible, first rep was ok, remaining 4 reps were hell. Poor form and too much rest inbetween reps but I did it. Finished off with 3 sets of 10 reverse machine flies | |||
| » youtube - and bear followers (Go to post) | 22-07-2011 @ 13:20 | ||
milsy said:I think I may have to add more kgs destroying emo birds and reading about how I ruined there life and there so depressed all over Facebook is one of my favorite hobbies haha hahaha nice | |||
| » Another Massive D/B press (Go to post) | 22-07-2011 @ 13:18 | ||
| f**king hell thats massive | |||
| » Tom's training log... (Go to post) | 21-07-2011 @ 20:34 | ||
| british WWE more like | |||
| » Tom's training log... (Go to post) | 21-07-2011 @ 20:15 | ||
| id be very supprised if tom didnt win | |||
| » Tom's training log... (Go to post) | 21-07-2011 @ 19:22 | ||
shanejer said:ahem, tom trains topless.. videoing himself? | |||
| » Some people are just too rich (Go to post) | 21-07-2011 @ 18:59 | ||
| what a douche | |||
| » Tom's training log... (Go to post) | 21-07-2011 @ 18:54 | ||
| 'sall right tom you dont have to take s**t from a guy who trains topless | |||
| » Tom's training log... (Go to post) | 21-07-2011 @ 18:26 | ||
robpalmer1 said: Are you Tom's hair twin? no i am him but just way stronger and cooler and better looking. oh and faster | |||
| » ksohhjjkk (Go to post) | 21-07-2011 @ 18:08 | ||
| my chest is way the weakest part when i bench, i allways fail at the very bottom of a rep, never at the lockout. would i be a prick to think that pec deck type things will help? because unless someone convinces me otherwise then i may have to resort to that | |||
| » flexability (Go to post) | 21-07-2011 @ 10:56 | ||
| I used to be like that but 6 weeks ago I started a routine of SLDL twice a week. That in its self streches the hamstrings and that combined with aditional streches for like 2 minutes occasionally and now I can touch the floor no problem! | |||
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