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» Pete's training log (Go to post) | 14-05-2012 @ 21:03 | ||
14th May Very sore and beat up so I'm taking a bit of a deload. The next few workouts will be light and easy. Squat 110x3x3 Press 50x3x3 Rows and stretch | |||
» Pete's training log (Go to post) | 14-05-2012 @ 21:00 | ||
Burky said:Great snatch there pete! Cheers Ste! Working on it. | |||
» Pete's training log (Go to post) | 13-05-2012 @ 12:02 | ||
13th May Snatch Doubles up to 85 90 95 100 105 miss 105 (pb) Power clean & Jerk 100 x 10 singles Back extensions, pull ups and stretch | |||
» Olympic Dragons 4 (Go to post) | 12-05-2012 @ 10:32 | ||
MarkClegg said: We don't want reserves to pay mate ... Just pay on the day if you get in mate .. Will do. Otherwise i'll be happy to watch the 90kg beasts | |||
» Olympic Dragons 4 (Go to post) | 10-05-2012 @ 15:59 | ||
I've just tried to pay as reserve and my pay pal is saying that the info@vikingr-clothing.com. is an invalid email address. Don't get it. Have I put in something wrong or is it not letting me pay as the comp is full? | |||
» Pete's training log (Go to post) | 10-05-2012 @ 15:29 | ||
10th May Snatch Doubles up to 85 90 x 5 singles 95 miss x 2 C&J Doubles up to 100kg 110 x 5 singles 115 120 Pull ups, back ezxtensions and stretch | |||
» problems in u90 strongman (Go to post) | 10-05-2012 @ 09:45 | ||
As a not very good Oly lifter who is happy to just do Dragons and come 25th out of 30, I don't really have a valid opinion on the whole 90kg scene. Just wanted to say that this has made for a pretty interesting read on my day off. Carry on | |||
» Pete's training log (Go to post) | 09-05-2012 @ 19:37 | ||
9th May Press 70kg x 2/ 2/ 2 Squat 137.5 x 5/ 5/ 5 Rows and stretch. Too miserable out for hill sprints | |||
» Olympic Dragons 4 (Go to post) | 09-05-2012 @ 19:35 | ||
Rodger said:is it worth sending money in even for like 3rd reserve? Doees that mean if I'm quick I can be maybe 4th reserve? | |||
» Pete's training log (Go to post) | 06-05-2012 @ 12:13 | ||
6th May Snatch Doubles up to 85 90 95 100 104 (pb) 105 miss Power clean & Jerk 100 x 7 singles Pull ups and stretch | |||
» Pete's training log (Go to post) | 05-05-2012 @ 11:56 | ||
5th May squat 155kg x 3/ 3 Press 60kg x 5/ 5/ 5/ 5 Conditioning Dan John Complex A. 60kg x 3 reps x 3 sets. | |||
» Pete's training log (Go to post) | 04-05-2012 @ 20:42 | ||
3rd May Push press 90 x 1/ 1/ 1/ miss. Expected alot more than that. Prob due to heavy lifting yesterday. Squat 137.5 x 5/ 5/ 5 conditioning Hill sprints. Just 5 runs | |||
» Pete's training log (Go to post) | 02-05-2012 @ 21:31 | ||
2nd May Power snatch 80 x 5 singles 85 x 5 singles C&J Up to 125kg 130 miss. Got the clean easy Clean pull 140x3x3 Pull ups and stretch | |||
» Artem Ivanov 190/230 @ 94kg (Go to post) | 30-04-2012 @ 21:31 | ||
Think 94's is my favourite weight catagory. It's gonna be a bit special | |||
» Pete's training log (Go to post) | 30-04-2012 @ 17:05 | ||
30th April Squat 152.5 x 3/ 3 Push press 80 x 5/ 5/ 5/ 5 Conditioning Dan john complex A x 8 reps. 20kg/ 30kg/ 40kg. |