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» Pete's training log (Go to post)14-05-2012 @ 21:03 
14th May

Very sore and beat up so I'm taking a bit of a deload. The next few workouts will be light and easy.

Squat
110x3x3

Press
50x3x3

Rows and stretch
» Pete's training log (Go to post)14-05-2012 @ 21:00 
Burky said:Great snatch there pete!


Cheers Ste! Working on it.
» Pete's training log (Go to post)13-05-2012 @ 12:02 
13th May

Snatch
Doubles up to 85
90
95
100
105 miss
105 (pb)

Power clean & Jerk
100 x 10 singles

Back extensions, pull ups and stretch
» Olympic Dragons 4 (Go to post)12-05-2012 @ 10:32 
MarkClegg said:
We don't want reserves to pay mate ... Just pay on the day if you get in mate ..


Will do. Otherwise i'll be happy to watch the 90kg beasts
» Olympic Dragons 4 (Go to post)10-05-2012 @ 15:59 
I've just tried to pay as reserve and my pay pal is saying that the info@vikingr-clothing.com. is an invalid email address. Don't get it. Have I put in something wrong or is it not letting me pay as the comp is full?
» Pete's training log (Go to post)10-05-2012 @ 15:29 
10th May

Snatch
Doubles up to 85
90 x 5 singles
95 miss x 2

C&J
Doubles up to 100kg
110 x 5 singles
115
120

Pull ups, back ezxtensions and stretch
» problems in u90 strongman (Go to post)10-05-2012 @ 09:45 
As a not very good Oly lifter who is happy to just do Dragons and come 25th out of 30, I don't really have a valid opinion on the whole 90kg scene. Just wanted to say that this has made for a pretty interesting read on my day off.

Carry on
» Pete's training log (Go to post)09-05-2012 @ 19:37 
9th May

Press
70kg x 2/ 2/ 2

Squat
137.5 x 5/ 5/ 5

Rows and stretch. Too miserable out for hill sprints
» Olympic Dragons 4 (Go to post)09-05-2012 @ 19:35 
Rodger said:is it worth sending money in even for like 3rd reserve?


Doees that mean if I'm quick I can be maybe 4th reserve?
» Pete's training log (Go to post)06-05-2012 @ 12:13 
6th May

Snatch
Doubles up to 85
90
95
100
104 (pb)
105 miss

Power clean & Jerk
100 x 7 singles

Pull ups and stretch
» Pete's training log (Go to post)05-05-2012 @ 11:56 
5th May

squat
155kg x 3/ 3

Press
60kg x 5/ 5/ 5/ 5

Conditioning
Dan John Complex A. 60kg x 3 reps x 3 sets.
» Pete's training log (Go to post)04-05-2012 @ 20:42 
3rd May

Push press
90 x 1/ 1/ 1/ miss. Expected alot more than that. Prob due to heavy lifting yesterday.

Squat
137.5 x 5/ 5/ 5

conditioning
Hill sprints. Just 5 runs
» Pete's training log (Go to post)02-05-2012 @ 21:31 
2nd May

Power snatch
80 x 5 singles
85 x 5 singles

C&J
Up to 125kg
130 miss. Got the clean easy

Clean pull
140x3x3

Pull ups and stretch
» Artem Ivanov 190/230 @ 94kg (Go to post)30-04-2012 @ 21:31 
Think 94's is my favourite weight catagory. It's gonna be a bit special
» Pete's training log (Go to post)30-04-2012 @ 17:05 
30th April

Squat
152.5 x 3/ 3

Push press
80 x 5/ 5/ 5/ 5

Conditioning
Dan john complex A x 8 reps. 20kg/ 30kg/ 40kg.

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